Category Archives for "Science Articles"

Car-Bowl-Hydrates-Newsletter
Aug 21

Car-Bowl-Hydrates – Eat Delicious Whole Carbohydrate-Rich Bowls and Improve Your Diabetes Health

By Kylie Buckner | Science Articles

Car-Bowl-Hydrates: Eat Carbohydrate-Rich Bowls and Improve Your Diabetes Health At Mastering Diabetes, we love helping people reverse insulin resistance prediabetes, type 2 diabetes, high cholesterol, and hypertension.Did you know that adopting a diet that is high in whole carbohydrates is one of the most powerful solutions to reverse insulin resistance and its complications?Using our evidence-based […]

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insulin resistance checklist
Aug 12

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance

By Cyrus Khambatta, PhD | Science Articles , Tools and Tricks

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance Understanding insulin resistance can be somewhat challenging, but it doesn’t have to be.At Mastering Diabetes, our mission is to provide you with a clear understanding of what causes insulin resistance, and provide you with the tools to reverse it using your food […]

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Jun 04

Overcoming Diabetic Nerve Pain with Fruit – Jason’s Story

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles

Overcoming Diabetic Nerve Pain with Fruit – Jason’s Story Jason was diagnosed with type 1 diabetes at the age of 12, and grew up eating a “balanced” standard American diet that included some fruit and vegetables, meat, and a moderate amount of starchy carbohydrates including rice and pasta.As a competitive hockey player throughout high school […]

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Apr 01

High Carb Foods Proven To Reverse Insulin Resistance and Type 2 Diabetes

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles

High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes While the preponderance of evidence published in the world’s most respected peer-reviewed medical journals clearly shows that a low-fat, plant-based, whole-food diet is the most effective way to prevent and reverse chronic disease, conventional dietary guidelines taught to physicians, dieticians, and patients currently […]

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Mar 28

The Foolproof Way to Lose 80 Pounds and Reverse Prediabetes — John’s Story

By Cyrus Khambatta, PhD and Robby Barbaro | Science Articles

The Foolproof Way to Lose 80 Pounds and Reverse Prediabetes – John’s Story Meet John.About 11 years ago, John was in excellent physical condition when he was eating a low-fat, plant-based, whole-food diet.After getting a Border collie puppy, John began training his new dog while living on a friend’s ranch, and the more time he […]

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