Diabetes Recipes: Low-Fat, Plant-Based, Whole-Food Nutrition

Clementine‌ ‌Cranberry‌ ‌Oats‌By Robby Barbaro, MPHThe flavour of clementine and cranberry together makes this breakfast dish a treat for your tastebuds.

Creamy Broccoli SoupBy Robby Barbaro, MPHThis creamy soup is easy to make and can be adjusted to your heat preference with more cayenne powder.

Plant-Based Cookies | Healthy Holiday Cookies (Only 5 Ingredients!)By Robby Barbaro, MPHA delicious, diabetes-friendly, plant-based cookie recipe with only 5 ingredients!

Bok Choy Wild Mushroom Soba Noodle SoupBy Jenny Gormley, BSA warm and tasty soup packed with delicious vegetables.

Sweet Potato BruschettaBy Jenny Gormley, BSBruschetta on freshly baked sweet potato toasts…does life get any better?

Barley and Kale BowlBy Jenny Gormley, BSTry a whole grain you haven’t had before in this nutrient dense and delicious bowl.

Mango Banana Spinach Breakfast BowlBy Jenny Gormley, BSStart your day with this quick and easy deconstructed smoothie bowl.

Chickpea Lemon PureeBy Jenny Gormley, BSThis new savory dip idea has fresh lemon and parsley and is ready in just 25 minutes.

Refreshing Apple and Berry BowlBy Jenny Gormley, BSA quick and easy breakfast fruit bowl idea to make your morning routine easier.

Roasted Red Pepper Potato BowlBy Jenny Gormley, BSSweet potatoes and bell peppers make for the perfect sweet and savory breakfast flavor combination.

Butternut Squash Mango Peach SmoothieBy Jenny Gormley, BSThe butternut squash in this smoothie gives it a sweet and nutty flavour. Adding some greens will complete your daily serving of Vitamin A & Vitamin K.

Easy Homemade Potato ChipsBy Jenny Gormley, BSLooking for a recipe to satisfy your crunchy chip cravings? Look no further, we’ve created the perfect recipe that is both oil-free and salt-free!

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