insulin resistance checklist
Jun 27

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance

By Cyrus Khambatta, PhD | nutrition

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance Understanding insulin resistance can be somewhat challenging, but it doesn’t have to be.At Mastering Diabetes, our mission is to provide you with a clear understanding of what causes insulin resistance, and provide you with the tools to reverse it using your food […]

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Jun 12

CGM Technology: How It Can Help You Master Diabetes

By Tara Kemp | nutrition

CGM Technology: How It Can Help You Master DiabetesIn the past few years, Continuous Glucose Monitoring (CGM) technology has transformed the ability of people to visualize their blood glucose profile in real-time. CGM technology is an exciting development for improving blood glucose control, and is gaining massive popularity.A paper published in the American Diabetes Association […]

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May 08

Diabetes Nutrition Made Simple: Easy-to-Follow Guidelines to Reverse Insulin Resistance

By Tara Kemp | nutrition

Diabetes Nutrition Made Simple: Easy-to-Follow Guidelines to Reverse Insulin ResistanceHere at Mastering Diabetes, we like to keep things as simple as possible for you.When it comes to nutrition, things can get particularly complicated. It’s easy to get lost in the weeds when searching for information on the internet.To make things simple, we’ve set up a […]

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Apr 18

Diabetes Support Group – Heather’s Secret to Steady Blood Glucose and Maintaining Weight Loss

By Cyrus Khambatta, PhD | nutrition

Diabetes Support Group – Heather’s Secret to Steady Blood Glucose and Maintaining Weight Loss ​When Heather applied for life insurance in January 2017, she was surprised to be denied.Her lab work indicated that she had developed type 2 diabetes. She had been overweight and had polycystic ovarian syndrome (PCOS) for years, but had no idea […]

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