Life-Insurance-Diabetes
Nov 17

Life Insurance That Rewards Well-Managed Diabetes (Finally)

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles

Life Insurance That Rewards Well-Managed Diabetes (Finally) Imagine this scenario:You follow a low-fat, plant-based, whole-food lifestyle, exercise 5 days a week, sleep 8 hours a night, walk a minimum of 10,000 steps a day, and maintain an A1c below 6.5%.“Great,” you think to yourself, “I should be financially rewarded for my healthy lifestyle.”Here’s the problem:Because […]

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Nov 12

MDAE E44 – How to Communicate With Your Diabetes Doctor About a Plant-Based Diet – with Kylie Buckner, RN

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E44: How to Communicate With Your Diabetes Doctor About a Plant-Based Diet – with Kylie Buckner, RN Podcast TranscriptKylie Buckner, RN: So, I always say it’s good to go in with a plan. It’s helpful to go in with “This is my goal, and then this is my plan.” You’re informed and you’re prepared […]

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Nov 07

High Carb Foods Proven To Reverse Insulin Resistance and Type 2 Diabetes

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles

High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes While the preponderance of evidence published in the world’s most respected peer-reviewed medical journals clearly shows that a low-fat, plant-based, whole-food diet is the most effective way to prevent and reverse chronic disease, conventional dietary guidelines taught to physicians, dieticians, and patients currently […]

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Hemoglobin A1c: Understanding the Science, Advantages, and Limitations
Oct 23

MDAE E41 – Hemoglobin A1c: Understanding the Science, Advantages, and Limitations

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE 41: Hemoglobin A1c – Understanding the Science, Advantages, and Limitations Podcast TranscriptCyrus Khambatta, PhD: What I want you guys to understand is that the food that you put in your mouth is, without question, the number one, most important variable that you have at your disposal for controlling your A1c level, okay.Regardless of whether […]

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How to Stop Binge Eating – Chuck’s Secrets to Losing 265 Pounds
Oct 15

MDAE E40 – How to Stop Binge Eating – Chuck’s Secrets to Losing 265 Pounds

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E40: How to Stop Binge Eating – Chuck’s Secrets to Losing 265 Pounds​ Podcast TranscriptChuck Carroll: So, forget the whole “What am I going to eat?” thing. That is the single most important thing. And then, closely followed thereafter, make sure that you’re eating that whole-food, plant-based diet, because that’s going to give you […]

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High-Protein-Diets-Impair-Insulin-Sensitivity
Oct 11

High-Protein Diets Impair Insulin Sensitivity Despite Weight Loss

By Cyrus Khambatta, PhD and Tara Kemp | Science Articles

High-Protein Diets Impair Insulin Sensitivity Despite Weight Loss When it comes to reversing insulin resistance and simplifying your life with diabetes, one of the most effective ways to gain insulin sensitivity is to lose weight.The reason for this is simple: in overweight individuals, weight gain is associated with a reduction in insulin action. Conversely, weight […]

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