By Cyrus Khambatta, PhD | Success Stories
How to Achieve a Non-Diabetic HbA1c: The Tami Cockrell Story Meet Tami.When Tami was a teenager, she experienced multiple knee injuries from playing sports all throughout her childhood years. By the time she was 20, she had undergone 2 knee surgeries.Over time, her pain got worse as she continued to lose cartilage. Over the course […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E57: Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC Podcast TranscriptNathan Gershfeld, DC: That was an interesting turning point because I re-fed… They keep you there for a couple of days after a short fast. So, I was there for five days of fasting and three days of […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E56: The Irrefutable Power of Consistency in Lifestyle Change – with Nimai Delgado Podcast TranscriptNimai Delgado: The plant-based diet is such an efficient way of getting your nutrients and getting your calories from foods that actually promote health and promote longevity, as opposed to foods that cause health issues in the long run.And once […]
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By Cyrus Khambatta, PhD | Science Articles
Cholesterol Lowering Foods – The Power is on Your PlateIn today’s world, 1 out of every 3 Americans die from heart disease. More than 90 million people are currently living with cardiovascular disease in the United States alone (1,2).Take a look around. Count how many people you can see. Now divide that number by 3. […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E55: Are You Ready for the 31-Day Food Revolution? – with Ocean Robbins Purchase the Book Today!Podcast TranscriptOcean Robbins: So, we’ve seen in our family what happens when we follow the standard American diet, which is that we get the standard American diseases. But we’ve also seen that when we make a change we […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E54: How to Achieve Nutritional Excellence Eating a Nutrient Dense Diet – with Joel Fuhrman, MD Podcast TranscriptJoel Fuhrman, MD: When you eat healthy, you are creative, you are active, you are feeling well and you’re not using food for emotional sustenance, you’re using food for nourishment and you enjoy eating, but you’re not […]
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By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles
How to Reduce Metformin Dosage Using Your Food as Medicine – Lucie’s Story Lucie Mayer was diagnosed with type 2 diabetes in July 2016, but was likely living with it for years before diagnosis. She was a veteran to battling sickness and obesity, having first been labeled as “overweight” and promptly placed on a diet […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E53: How to Reverse Neuropathic Pain and Chronic Pain Naturally – with Evan Queler, MD Podcast TranscriptEvan Queler, MD: Animal products, processed food, feed that cascade. That is the fuel to the fire. So, if you want to turn out the fire, stop putting gasoline on it, and smother it. So, it’s a matter […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E52: Is Milk Good For You? Learn the Truth – with Dotsie Bausch and Alexandra Paul Podcast TranscriptDotsie Bausch: I just think in general, we just need to cut ourselves some slack. Like, take it easy on yourself, be gentle to yourself, be kind, this is that kind of diet, it is. So, be […]
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By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes
MDAE E51: The Metabolic Dangers of Too Much Protein – with Ian Cramer Podcast TranscriptIan Cramer: My smoothie this morning, after my hour bike ride, just kind of soft pedaling for an hour, getting good sweat going, was a quarter of a beet, carrots, bananas, blueberries, cherries. I didn’t have any green, so I added […]
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