Reverse insulin resistance using low-fat, plant-based whole foods nutrition

Aug 21

Car-Bowl-Hydrates – Eat Delicious Whole Carbohydrate-Rich Bowls and Improve Your Diabetes Health

Car-Bowl-Hydrates: Eat Carbohydrate-Rich Bowls and Improve Your Diabetes Health At Mastering Diabetes, we love helping people reverse insulin resistance prediabetes, type 2 diabetes, high cholesterol, and hypertension.Did you know that adopting a diet that is high in whole carbohydrates is one of the most powerful solutions to reverse insulin resistance and its complications?Using our evidence-based […]

Aug 12

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance

By Cyrus Khambatta, PhD | Science Articles , Tools and Tricks

The Insulin Resistance Checklist: How to Accurately Assess Your Level of Insulin Resistance Understanding insulin resistance can be somewhat challenging, but it doesn’t have to be.At Mastering Diabetes, our mission is to provide you with a clear understanding of what causes insulin resistance, and provide you with the tools to reverse it using your food […]

Aug 05

C-Peptide – The Most Important Blood Test for Diabetes

By Cyrus Khambatta, PhD and Robby Barbaro | Science Articles

C-Peptide – The Most Important Blood Test for Diabetes Have you ever heard of the C-peptide test?It turns out that your C-peptide is an important indicator of your diabetes health and one of the most important of all diabetes biomarkers. In this article, we’ll cover the basics of C-peptide biology, understand what it tells you […]

Jun 20

How Kinjal Reversed Type 2 Diabetes Despite a Low C-Peptide

By Cyrus Khambatta, PhD | Science Articles

How Kinjal Reversed Type 2 Diabetes Despite a Low C-Peptide People living with all forms of diabetes are often told to avoid eating fruit because they contain “too many carbs.” Instead, people with diabetes are told to derive the majority of their calories from animal-based foods like chicken, fish, meat, eggs, and cheese. But when people […]

Jun 04

Overcoming Diabetic Nerve Pain with Fruit – Jason’s Story

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles

Overcoming Diabetic Nerve Pain with Fruit – Jason’s Story Jason was diagnosed with type 1 diabetes at the age of 12, and grew up eating a “balanced” standard American diet that included some fruit and vegetables, meat, and a moderate amount of starchy carbohydrates including rice and pasta.As a competitive hockey player throughout high school […]

Apr 30

How to Treat COPD and Diabetes at the Same Time

By Tara Kemp | Success Stories

How to Treat COPD and Diabetes at the Same Time Mike has been living with chronic obstructive pulmonary disease (COPD) for the past 30 years, a result of being born with severe asthma.Unfortunately, in order to manage COPD, Mike is required to take steroids frequently, which is known to cause insulin resistance and cause long-term […]

Apr 23

MDAE E61 – How to Avoid Chronic Kidney Disease Stage 3 – Sanna’s Story

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E61: How to Avoid Chronic Kidney Disease Stage 3 – Sanna’s Story Podcast TranscriptSanna Skye: My stage three kidney disease is actually in remission.Cyrus Khambatta, PhD: Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. […]

Apr 11

How Josh Recovered from Diabetic Shock Using a Plant-Based Diet

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Success Stories

How Josh Recovered from Diabetic Shock Using a Plant-Based Diet Born on the bayou of Thibodeaux, Louisiana, a region famous for its sausage-heavy cuisine, Josh was diagnosed with type 1 diabetes when he was 10 years old.He was taught that the best way to manage type 1 diabetes was to eat more meat and calculate […]

Apr 09

MDAE E60 – How to Reverse Hepatic Steatosis and Type 2 Diabetes Simultaneously – Raj’s Story

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E60: How to Reverse Hepatic Steatosis and Type 2 Diabetes Simultaneously – Raj’s Story Podcast TranscriptRaj Bhatt: My doctor after looking at the results basically said, “Oh my God! What’s going on? This is a miracle.” He’s never seen anything like it, especially on a natural basis, and he wants to know more.Cyrus Khambatta, […]

Apr 04

How to Overcome Food Using…Food – the Adam Sud Story

By Cyrus Khambatta, PhD and Robby Barbaro | Science Articles

How to Overcome Food Using…Food – the Adam Sud Story Meet Adam.Since the time Adam was a child, he has struggled with food addiction. At the age of 12, he would hide in his room and eat extra cinnamon rolls, too ashamed to admit he was terrified that people would think that something was wrong […]

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