Meet CJ. For roughly 20 years, diabetes had been part of CJ Pettersson’s life. It began with prediabetes, which lasted for several years before she was eventually referred to an

Read More

A Creamy Chocolate Chia Pudding with Blueberries and Banana This Chocolate Blueberry Chia Pudding combines ripe banana, blueberries, cacao powder, and chia seeds for a creamy breakfast or naturally sweet

Read More

A Warming Red Lentil Stew with Carrots, Brown Rice, and Aromatic Spices This Spiced Carrot Red Lentil Stew combines tender carrots, creamy red lentils, brown basmati rice, and a fragrant

Read More

Since her interview, Donna has seen further improvements. Her latest A1c is 5.8%! Congratulations, Donna! Meet Donna. Before she discovered Mastering Diabetes, simply getting up to empty the dishwasher could

Read More