The Scientific Evidence of Insulin Resistance

Are You Eating Too Many or Too Few Carbohydrates?People are more aware than ever of which macronutrients (protein, fat, or carbohydrates) they’re consuming. And recently, there have been a number

Can Diabetics Eat Fruit?The simple answer? Yes, and they should! People with type 1 and type 2 diabetes often hear a common misconception that they shouldn’t eat fruit.Since people with

What Is Time in Range?Time in range (TIR) is a diabetes management strategy in which you measure what percentage of time your glucose levels are within your “target range,” compared

Can You Reverse Kidney Damage?Your kidneys are a crucial part of your body’s waste elimination system. They help regulate excess liquid, remove waste products, maintain acid/base balance, and produce key

Can You Reverse Kidney Damage?Your kidneys are a crucial part of your body’s waste elimination system. They help regulate excess liquid, remove waste products, maintain acid/base balance, and produce key

Can Diabetic Nerve Damage Be Reversed?One of the many challenges faced by people with diabetes is the risk of diabetic nerve damage, also known as diabetic neuropathy.This painful condition is

What Are Beta Cells?Beta cells are cells in your pancreas that are responsible for the production of insulin, a master hormone that communicates with tissues throughout your body.Beta cells are

Is Fruit Bad for You?The short answer? No, certainly not. In recent times, fruit has gotten a bad reputation, mostly due to some incomplete knowledge about added sugars and carbohydrates.Since