Here's how it works
Choose your plan, maximize your insulin sensitivity, and say goodbye to diabetes complications. Lose weight permanently, gain energy, decrease your cholesterol levels and reduce or eliminate oral medications. All in just 3 months.
Here's How it Works
Choose your plan, maximize your insulin sensitivity, and say goodbye to diabetes complications. Lose weight permanently, gain energy, decrease your cholesterol levels and reduce or eliminate oral medications. All in just 3 months.
PICK WHAT'S RIGHT FOR YOU
Our plans help you maximize your insulin sensitivity
Do-it-Yourself Program
Learn the Mastering Diabetes Method on your own time, the way you want. Get access to our online education and implement the method by yourself, without an online community or coaching.
Signature Coaching
A Mastering Diabetes original, Signature Coaching gives you an online course, an online community, and online video conferences. Best for the independent thinker who thrives in a large group.
Small Group Coaching
Receive guidance and support from expert health coaches in a group of up to 12 members. Join a weekly video conference, learn from others, and build habits that last a lifetime.
Private Coaching
Our newest and most hands-on approach to reversing insulin resistance. Get weekly phone calls and unlimited text messaging with your personal coach.
*Research shows it takes more than 2 months for a new behavior to become automatic. For some people, it takes 254 days. Our coaching plans require a 3-month commitment to help ensure your success, after which you can always renew your plan – or choose a new one – when you see fit.
This lifestyle is incredible – my A1c dropped from 7.4% to 5.2% and I stopped taking all pills. My doctor has never seen anything like this before and he wants to know how I did it."
– Raj B., reversed type 2 diabetes
Pricing
People with diabetes incur an average of $13,700 in medical expenses every year. We offer two easy ways to dramatically reduce these costs and help you invest in your health now.
Do-It-Yourself Program
Learn the Mastering Diabetes Method on your own time, the way you want
Signature Coaching
Join thousands of others and take control of your health today
Best Value!
Small Group Coaching
Weekly video conferencing in a group of 2-10 people
Private Coaching
Transform your life with the guidance of your personal 1-on-1 coach
Doctor Approved
“The Mastering Diabetes program is a phenomenal resource for patients with all forms of diabetes, enabling patients to profoundly improve their health. If the Mastering Diabetes approach was applied to patients with diabetes worldwide, I believe we would see an epidemic of wellness.”
Robert Ostfeld, MD, MSc, FACC
Preventative Cardiology
Doctor Approved
“The Mastering Diabetes program is a phenomenal resource for patients with all forms of diabetes, enabling patients to profoundly improve their health. If the Mastering Diabetes approach was applied to patients with diabetes worldwide, I believe we would see an epidemic of wellness.”
Robert Ostfeld, MD, MSc, FACC
Preventative Cardiology
People-Focused
"This program has changed every area of my life, and it continues to surprise me that I actually feel well most of the time. I no longer have to spend all of my precious time trying to figure out every diabetes decision and chasing high or low blood sugars. This frees up headspace to live my life fully — at work, when traveling the world, and in sports. I ran a marathon last year, and I am forever grateful for this new way of life."
Lindsay G, type 1 diabetes
People-Focused
"This program has changed every area of my life, and it continues to surprise me that I actually feel well most of the time. I no longer have to spend all of my precious time trying to figure out every diabetes decision and chasing high or low blood sugars. This frees up headspace to live my life fully — at work, when traveling the world, and in sports. I ran a marathon last year, and I am forever grateful for this new way of life."
Lindsay G, type 1 diabetes
See What Our Members are Saying...
Patricia W.
Patricia lost 50 pounds living with type 1.5 diabetes
Mike M.
Mike lives with COPD and lost 33 pounds in 3 months
Anna C.
Anna eliminated oral medication living with type 1.5 diabetes
Joaquin B.
Joaquin reversed type 2 diabetes and lost 45 pounds
Heather B.
Heather has boundless energy and increased strength
Rebecca B.
Rebecca's cholesterol plummeted along with her A1c
John H.
John dropped his fasting glucose to below 100 in only 3 days
David W.
David reversed neuropathy, lost 20 pounds and dropped his A1c
Tina R.
Tina dropped her A1c from 10.6% to 5.4% in 90 days
You can do this
Get started now. Our approach is scientifically proven to improve your diabetes health, extend your lifespan, and minimize or eliminate your risk of future diabetes complications.
You can do this
Get started now. Our approach is scientifically proven to improve your diabetes health, extend your lifespan, and minimize or eliminate your risk of future diabetes complications.
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