Here's how it works

Choose your plan, maximize your insulin sensitivity, and say goodbye to diabetes complications. Lose weight permanently, gain energy, decrease your cholesterol levels and reduce or eliminate oral medications. All in just 3 months.

Here's How it Works

Choose your plan, maximize your insulin sensitivity, and say goodbye to diabetes complications. Lose weight permanently, gain energy, decrease your cholesterol levels and reduce or eliminate oral medications. All in just 3 months.

PICK WHAT'S RIGHT FOR YOU

Our plans help you maximize your insulin sensitivity

Do It Yourself Program

Do-it-Yourself Program

Learn the Mastering Diabetes Method on your own time, the way you want. Get access to our online education and implement the method by yourself, without an online community or coaching. 

Signature Coaching

Signature Coaching

A Mastering Diabetes original, Signature Coaching gives you an online course, an online community, and online video conferences. Best for the independent thinker who thrives in a large group.

Small Group Coaching

Small Group Coaching

Receive guidance and support from expert health coaches in a group of up to 12 members. Join a weekly video conference, learn from others, and build habits that last a lifetime.

Private Coaching

Private Coaching

Our newest and most hands-on approach to reversing insulin resistance. Get weekly phone calls and unlimited text messaging with your personal coach.

*Research shows it takes more than 2 months for a new behavior to become automatic. For some people, it takes 254 days. Our coaching plans require a 3-month commitment to help ensure your success, after which you can always renew your plan – or choose a new one – when you see fit.

This lifestyle is incredible – my A1c dropped from 7.4% to 5.2% and I stopped taking all pills. Mdoctor has never seen anything like this before and he wants to know how I did it."

– Raj B., reversed type 2 diabetes

Pricing

People with diabetes incur an average of $13,700 in medical expenses every year. We offer two easy ways to dramatically reduce these costs and help you invest in your health now.

Do-It-Yourself Program

Transform your life with the guidance of your personal 1-on-1 coach

 $149

Lifetime access, easy

one-time payment

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Signature Coaching

Join thousands of others and take control of your health today

 $399

3 month program,

$99/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Private Coaching

Transform your life with the guidance of your personal 1-on-1 coach

 $1799

3 month program,

$499/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message your expert coach at any time!
Do-It-Yourself Program

Transform your life with the guidance of your personal 1-on-1 coach

 $149

Lifetime access, easy

one-time payment

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Signature Coaching

Join thousands of others and take control of your health today

 $147

per month for 3 months,

$99/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Private Coaching

Transform your life with the guidance of your personal 1-on-1 coach

 $647

per month for 3 months,

$499/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message your expert coach at any time!

Doctor Approved

“The Mastering Diabetes program is a phenomenal resource for patients with all forms of diabetes, enabling patients to profoundly improve their health. If the Mastering Diabetes approach was applied to patients with diabetes worldwide, I believe we would see an epidemic of wellness.”

Robert Ostfeld, MD, MSc, FACC

Preventative Cardiology

Robert-Ostfeld-Square

Doctor Approved

“The Mastering Diabetes program is a phenomenal resource for patients with all forms of diabetes, enabling patients to profoundly improve their health. If the Mastering Diabetes approach was applied to patients with diabetes worldwide, I believe we would see an epidemic of wellness.”

Robert Ostfeld, MD, MSc, FACC

Preventative Cardiology

Robert-Ostfeld-Square

People-Focused

"This program has changed every area of my life, and it continues to surprise me that I actually feel well most of the time. I no longer have to spend all of my precious time trying to figure out every diabetes decision and chasing high or low blood sugars. This frees up headspace to live my life fully — at work, when traveling the world, and in sports. I ran a marathon last year, and I am forever grateful for this new way of life."

Lindsay G, type 1 diabetes

Lindsay Type 1

People-Focused

"This program has changed every area of my life, and it continues to surprise me that I actually feel well most of the time. I no longer have to spend all of my precious time trying to figure out every diabetes decision and chasing high or low blood sugars. This frees up headspace to live my life fully — at work, when traveling the world, and in sports. I ran a marathon last year, and I am forever grateful for this new way of life."

Lindsay G, type 1 diabetes

Lindsay Type 1

See What Our Members are Saying...

Patricia1

Patricia W.

Patricia lost 50 pounds living with type 1.5 diabetes

David1

Mike M.

Mike lives with COPD and lost 33 pounds in 3 months

Anna1

Anna C.

Anna eliminated oral medication living with type 1.5 diabetes

Joaquin1

Joaquin B.

Joaquin reversed type 2 diabetes and lost 45 pounds

Heather1

Heather B.

Heather has boundless energy and increased strength

Rebecca1

Rebecca B.

Rebecca's cholesterol plummeted along with her A1c

John1

John H.

John dropped his fasting glucose to below 100 in only 3 days

Michael1

David W.

David reversed neuropathy, lost 20 pounds and dropped his A1c

Tina1

Tina R.

Tina dropped her A1c from 10.6% to 5.4% in 90 days

You can do this

Get started now. Our approach is scientifically proven to improve your diabetes health, extend your lifespan, and minimize or eliminate your risk of future diabetes complications.

Blonde Middle Aged Woman 2-min

You can do this

Get started now. Our approach is scientifically proven to improve your diabetes health, extend your lifespan, and minimize or eliminate your risk of future diabetes complications.