Potato-Nutrition
Sep 18

Potato Nutrition – 5 Common Potato Myths Debunked

By Cyrus Khambatta, PhD | Science Articles

Potato Nutrition – 5 Common Potato Myths DebunkedIf you’re like most people, you may be on the fence about whether potatoes are actually good for you. Understanding potato nutrition has become overly complex, and unfortunately the truth about these starchy vegetables has become overly complicated.Riddled with such claims as “potatoes are too high in carbohydrate” […]

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High-Carbohydrate-Foods-PURE-Study
Sep 05

High Carbohydrate Foods – Do They Increase Your Risk of Death? The PURE Study Misses the Big Picture

By Cyrus Khambatta, PhD and Tara Kemp | Science Articles

High Carbohydrate Foods – Do They Increase Your Risk of Death? The PURE Study Misses the Big PictureIn a recent study published in the journal Lancet, 135,000 people from 18 countries were followed over the course of 7.5 years to determine how their food choices affected their risk of death from cardiovascular disease, stroke, and […]

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Reverse Type 2 Diabetes Zero Weight Loss
Jul 19

How to Reverse Type 2 Diabetes with ZERO Weight Loss

By Cyrus Khambatta, PhD | Science Articles

How to Reverse Type 2 Diabetes with ZERO Weight LossSince the 1970’s when the Atkins diet first gained popularity, carbohydrates have been thrown under the bus and blamed for a host of metabolic disorders including diabetes, obesity, heart disease, cancer and insulin resistance. This anti-carbohydrate literature will lead you to believe that carbohydrates cause total-body inflammation, […]

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Complications-of-Diabetes-Hearing-Loss
Jul 10

Complications of Diabetes – Addressing Hearing Loss with Craig Kasper

By Cyrus Khambatta, PhD | Podcast Episodes

Complications of Diabetes – Addressing Hearing Loss with Craig Kasper Meet Craig Kasper.Craig is a successful and intelligent audiologist practicing in New York City. He has a Master’s degree from the University at Buffalo, a Doctorate from the University of Florida and completed his clinical fellowship at Columbia-Presbyterian Medical Center in NYC.Craig advocates living life […]

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