Low-carbohydrate-diets
Dec 09

Low Carbohydrate Diets: Understanding the Grim Long-Term Effects

By Cyrus Khambatta, PhD | Science Articles

Low Carbohydrate Diets: Understanding the Grim Long-Term EffectsDiabetes is growing faster now than at any point in human history, yet despite this doctors continue to prescribe low carbohydrate diets, a strategy that is often viewed as the most effective nutrition approach for optimal diabetes health.On the surface, this appears to make sense because low carbohydrate […]

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Type-1-Diabetes-Makeover
Oct 10

Type 1 Diabetes Makeover – From Rollercoaster to Full Control

By Cyrus Khambatta, PhD | Success Stories

Type 1 Diabetes Makeover – From Rollercoaster to Full Control Affaf was diagnosed with type 1 diabetes in August 2015 at age 16.The first year and a half living with type 1 diabetes was confusing, frustrating, and overwhelming. Despite following the guidelines her physician recommended (minimize carbohydrate intake, monitor blood glucose readings throughout the day), […]

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Potato-Nutrition
Sep 18

Potato Nutrition – 5 Common Potato Myths Debunked

By Cyrus Khambatta, PhD | Science Articles

Potato Nutrition – 5 Common Potato Myths DebunkedIf you’re like most people, you may be on the fence about whether potatoes are actually good for you. Understanding potato nutrition has become overly complex, and unfortunately the truth about these starchy vegetables has become overly complicated.Riddled with such claims as “potatoes are too high in carbohydrate” […]

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