Category Archives for "research"

High-Carbohydrate-Foods-PURE-Study
Sep 05

High Carbohydrate Foods – Do They Increase Your Risk of Death? The PURE Study Misses the Big Picture

By Cyrus Khambatta, PhD and Tara Kemp | research

High Carbohydrate Foods – Do They Increase Your Risk of Death? The PURE Study Misses the Big PictureIn a recent study published in the journal Lancet, 135,000 people from 18 countries were followed over the course of 7.5 years to determine how their food choices affected their risk of death from cardiovascular disease, stroke, and […]

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Reverse Type 2 Diabetes Zero Weight Loss
Jul 19

How to Reverse Type 2 Diabetes with ZERO Weight Loss

By Cyrus Khambatta, PhD | research

How to Reverse Type 2 Diabetes with ZERO Weight LossSince the 1970’s when the Atkins diet first gained popularity, carbohydrates have been thrown under the bus and blamed for a host of metabolic disorders including diabetes, obesity, heart disease, cancer and insulin resistance. This anti-carbohydrate literature will lead you to believe that carbohydrates cause total-body inflammation, […]

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Weight-Loss-Foods-for-Diabetes
May 07

Weight Loss Foods for Diabetes – Understanding the BROAD Study

By Cyrus Khambatta, PhD and Tara Kemp | research

Weight Loss Foods for Diabetes: Understanding the BROAD Study There is no shortage of scientific weight-loss studies. With chronic health conditions like obesity, metabolic syndrome, diabetes, heart disease, and hypertension on the rise, many weight-loss researchers are on the hunt for dietary patterns that are effective at reversing the root causes of these conditions.Most weight-loss studies […]

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