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Berry Mango Salad

Article written and reviewed by Robby Barbaro, MPH
Published July 8, 2018
Berry Mango Salad

This is a super simple yet super delicious salad!

Berry Mango Salad

Berry Mango Salad

This is a super simple yet super delicious salad!
Prep Time 20 minutes
Total Time 20 minutes
Servings 2
Calories 395 kcal

Ingredients
  

  • 1 cup blackberries
  • 2 mangos
  • 2 cup tomatoes
  • 1 cup carrots
  • 1 cup strawberries
  • 1 cup arugula
  • 1 head romaine lettuce

Instructions
 

  • Place lettuce in a big salad bowl.
  • Place berries, mangos, carrots and tomatoes on top of salad

Nutrition

Calories: 395kcalCarbohydrates: 100gProtein: 11.5gFat: 3.1gFiber: 23g
Tried this recipe?Let us know how it was!

About the author 

Robby Barbaro, MPH

Robby Barbaro, MPH is a New York Times bestselling co-author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes.


Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c has been stable with a current A1c of 5.3%, TIR of 92%, and average total daily insulin use of 30 units.


Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time.


He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at VegFest LA, and has been featured on The Doctors, Forks Over KnivesViceThrive MagazineDiet Fiction, and the wildly popular podcasts the Rich Roll PodcastPlant ProofMindBodyGreen, and Nutrition Rounds.


Robby enjoys exercising every day, spending time with friends, and sharing his lifestyle on Facebook, Twitter and Instagram.

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