How the Mastering Diabetes Retreat Helped Michelle Support Her Daughter with Type 1 Diabetes

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Article written and reviewed by Robby Barbaro, MPH
Published August 10, 2026

Meet Michelle. When her daughter, Aliese, was diagnosed with type 1 diabetes the day before Thanksgiving, life changed in an instant.

Like so many parents, Michelle was overwhelmed.

There was suddenly a new language to learn, countless decisions to make, and an endless stream of information coming from every direction. She wanted to do everything she could to help her daughter, but it was not always clear what the right path was.

The diagnosis did not just affect Aliese. It affected the entire family.

Over the next several years, Michelle searched for answers that would help her daughter not simply live with type 1 diabetes, but truly thrive. That search eventually led them to the Mastering Diabetes Retreat, an experience that gave Michelle something every parent hopes for: confidence, hope, and a community that understood exactly what their family was going through.

Why Michelle Chose the Mastering Diabetes Retreat

Not long after Aliese's diagnosis, someone recommended the Mastering Diabetes book.

At first, the recommendations felt very different from the advice they had received through conventional diabetes care. Like many families, they made gradual changes, cleaning up their diet and learning more about nutrition while continuing to manage type 1 diabetes the best they could.

Eventually, Michelle realized there was one approach they had not fully committed to exploring.

As they embraced the Mastering Diabetes lifestyle, they began seeing encouraging improvements. But Michelle knew there was still more to learn.

Her daughter was growing up. College, independence, and eventually living on her own were becoming real possibilities.

Michelle wanted to make sure Aliese had every tool she needed to confidently manage her diabetes long after leaving home.

Attending the retreat felt like the next natural step.

Michelle's Retreat Experience

The experience would exceed her expectations.

Before

After

Overwhelmed by her daughter's diagnosis

Hopeful about the future

Learning through books and appointments

Hands-on learning with expert coaches

Felt alone navigating type 1 diabetes

Connected with a supportive community

After just a few days, Michelle left with far more than new information. She gained practical tools she could immediately apply, greater confidence in supporting Aliese as she becomes more independent, and reassurance that they were not navigating type 1 diabetes alone.

Seeing coaches and other families thriving gave her a new vision of what her daughter's future could look like, while the retreat's immersive environment allowed her to ask questions, learn in real time, and build meaningful relationships.

Seeing What Is Possible

One of the most powerful moments of the retreat did not happen during a lecture.

It came from simply watching people with type 1 diabetes live healthy, active, joyful lives.

For years, most of Michelle's exposure to diabetes had been through doctor appointments, hospital visits, and conversations focused on managing the condition.

The retreat offered a completely different perspective.

She met coaches who had lived with type 1 diabetes for years. She watched them navigate meals, movement, insulin adjustments, unexpected highs, and everyday decisions with confidence.

Most importantly, she saw that diabetes did not have to define someone's life.

For Michelle, witnessing those examples in person changed everything. It replaced uncertainty with possibility.

Instead of wondering what Aliese's future might look like, she could finally see it.

Learning Beyond the Classroom

The educational sessions were filled with practical information, but some of Michelle's most meaningful learning happened outside the classroom.

Meals became opportunities to ask questions.

Walks sparked conversations with coaches and other families.

Unexpected blood sugar readings became real-time learning experiences instead of problems they had to remember to ask about later.

Rather than writing down questions and waiting for the next appointment or coaching call, Michelle could receive immediate guidance while experiencing the lifestyle firsthand.

That kind of immersive learning accelerated their understanding in a way that books, videos, and online resources alone could not replicate.

The Coaches Helped Replace Fear With Confidence

As a mother, Michelle arrived carrying concerns that only another parent could fully understand.

Would Aliese be safe when she eventually lived on her own?

Would she know how to respond when something unexpected happened?

Would she feel confident making decisions without her parents nearby?

Throughout the retreat, the coaching team created space for those conversations.

Coaches helped Michelle work through many of the fears she had quietly carried since Aliese's diagnosis. Rather than dismissing those concerns, she helped Michelle see how knowledge, preparation, and experience could make independence feel less frightening.

The guidance went beyond blood sugar management. It helped prepare an entire family for life with type 1 diabetes.

By the end of the retreat, Michelle felt calmer, better equipped, and more hopeful about the future. She knew challenges would still arise, but she no longer felt like her family had to face them alone.

A Community That Understands

One of the greatest gifts of the retreat was realizing that they were part of a much larger community.

Michelle met other parents asking many of the same questions she had asked.

She connected with people living successfully with type 1 diabetes who openly shared their experiences, strategies, and lessons.

Conversations happened naturally over meals, during movement sessions, and between lectures. There was no need to explain why a blood sugar reading mattered or why a small victory felt so significant.

Everyone understood.

That sense of belonging brought comfort that Michelle and Aliese had rarely experienced before.

For Michelle, the retreat did not simply provide information. It reminded her that support was available and that meaningful connection could change the emotional experience of living with diabetes.

What Michelle Wants Other Parents to Know

For parents supporting a child with type 1 diabetes, Michelle understands how overwhelming those first months and years can feel.

Her advice is simple. Keep asking questions. Keep learning. Do not assume your child's current experience is the best it can be.

There are people who understand what your family is going through, and there are practical tools that can help both you and your child feel more confident every day.

Sometimes, stepping into the right environment can completely change what you believe is possible.

Ready to Experience the Mastering Diabetes Retreat?

Whether you are living with diabetes yourself or supporting someone you love, the Mastering Diabetes Retreat offers more than education. It provides hands-on coaching, evidence-based guidance, meaningful connections, and the opportunity to learn alongside people who truly understand the journey.

Join us at the next Mastering Diabetes Retreat and experience hands-on coaching, world-class education, delicious whole-food, plant-based meals, daily movement, and a supportive community that will help you build momentum long after you return home.

Reserve Your Spot Today!

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About the author 

Robby Barbaro, MPH

Robby Barbaro, MPH is a New York Times bestselling co-author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes.

Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c has been stable with a current A1c of 5.3%, TIR of 92%, and average total daily insulin use of 30 units.

Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time.

He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at VegFest LA, and has been featured on The Doctors, Forks Over Knives, Vice, Thrive Magazine, Diet Fiction, and the wildly popular podcasts the Rich Roll Podcast, Plant Proof, MindBodyGreen, and Nutrition Rounds.

Robby enjoys exercising every day, spending time with friends, and sharing his lifestyle on Facebook, Twitter and Instagram.