Many medical professionals only associate insulin resistance with prediabetes and type 2 diabetes and ...
Podcast Episodes
Listen to the Mastering Diabetes Audio Experience, and learn how a low-fat, plant-based, whole-food lifestyle can help improve insulin sensitivity, lower A1c, and support long-term metabolic health. These conversations feature experts in nutrition, lifestyle medicine, and diabetes research, along with inspiring stories from individuals transforming their health. Each episode dives into topics like reversing insulin resistance, understanding the science of plant-based nutrition, and building sustainable habits that support better blood sugar control. Whether you’re newly diagnosed or simply looking to optimize your health, these episodes provide practical insights and motivation to help you thrive.