Banana nice cream is the PERFECT dessert that offers a new twist on some of our favorite frozen treats. It tastes dreamily decadent, but it's 100% healthy. Check out these variations or get creative with your own spin on sweet treats for any time of year from summer to festive season!
Banana Nice Cream
Banana nice cream is the PERFECT dessert. It tastes dreamily decadent, but it's 100% healthy. Check out these variations or get creative with your own spin
Ingredients
- 3 to 6 ripe, spotted bananas
Instructions
- Peel bananas
- Cut into small chunks, about 2 inches long. Place into freezer bag or container, and freeze for at least 6 hours.
- Remove from freezer, and place frozen banana chunks into a blender or food processor. Blend until smooth, ice-cream consistency.
- Notes: Here are a few variations you can try! - chocolate cherry: add 1 tbsp raw cacao powder + 1 cup fresh (pitted) or frozen cherries and pulse into blended ice cream - strawberry banana: add 1 cup chopped strawberries and pulse into blended ice cream - cinnamon caramel: add a dash of cinnamon + 3 medjool dates, chopped - cinnamon apple raisin: add a dash of cinnamon and top with 2 tbsp raisins + 1 chopped apple mixed in - top with our crunchy cinnamon buckwheat granola recipe
Nutrition
Serving: 1.5gCalories: 315kcalCarbohydrates: 71.6gProtein: 3.9gFat: 1.2gFiber: 9.2g
Tried this recipe?Let us know how it was!