The Rich Roll Podcast – Episode 499
We are extremely thankful to Rich Roll and his team for recording this podcast episode with us, and for helping to share knowledge about the confusion in the world of diabetes nutrition.
In this podcast episode of the Rich Roll Podcast, you'll have a chance to deep-dive into the science of insulin resistance, and why the traditional low-carbohydrate wisdom to "control" blood glucose is flawed at it's core.
If you're new to the Rich Roll Podcast, be sure to subscribe to his YouTube Channel and podcast on iTunes. The information he shares is truly insightful, and can help transform your understanding of disease, mental health, and physical activity.
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
Reverse Insulin Resistance Using Your Food as Medicine
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