Apr 01

High Carb Foods Proven To Reverse Insulin Resistance and Type 2 Diabetes

By Jamie Koonce, DACM, L.Ac, Dipl.OM | Science Articles

High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes While the preponderance of evidence published in the world’s most respected peer-reviewed medical journals clearly shows that a low-fat, plant-based, whole-food diet is the most effective way to prevent and reverse chronic disease, conventional dietary guidelines taught to physicians, dieticians, and patients currently […]

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Mar 28

The Foolproof Way to Lose 80 Pounds and Reverse Prediabetes — John’s Story

By Cyrus Khambatta, PhD and Robby Barbaro | Science Articles

The Foolproof Way to Lose 80 Pounds and Reverse Prediabetes – John’s Story Meet John.About 11 years ago, John was in excellent physical condition when he was eating a low-fat, plant-based, whole-food diet.After getting a Border collie puppy, John began training his new dog while living on a friend’s ranch, and the more time he […]

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Insane-Water-Fasting-Secrets-Gershfeld
Feb 19

MDAE E57 – Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E57: Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC Podcast TranscriptNathan Gershfeld, DC: That was an interesting turning point because I re-fed… They keep you there for a couple of days after a short fast. So, I was there for five days of fasting and three days of […]

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Feb 11

MDAE E56 – The Irrefutable Power of Consistency in Lifestyle Change – with Nimai Delgado

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E56: The Irrefutable Power of Consistency in Lifestyle Change – with Nimai Delgado Podcast TranscriptNimai Delgado: The plant-based diet is such an efficient way of getting your nutrients and getting your calories from foods that actually promote health and promote longevity, as opposed to foods that cause health issues in the long run.And once […]

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31 Day Food Revolution
Feb 05

MDAE E55 – Are You Ready for the 31-Day Food Revolution? – with Ocean Robbins

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E55: Are You Ready for the 31-Day Food Revolution? – with Ocean Robbins  Purchase the Book Today!Podcast TranscriptOcean Robbins: So, we’ve seen in our family what happens when we follow the standard American diet, which is that we get the standard American diseases. But we’ve also seen that when we make a change we […]

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Jan 28

MDAE E54 – How to Achieve Nutritional Excellence Eating a Nutrient Dense Diet – with Joel Fuhrman, MD

By Cyrus Khambatta, PhD and Robby Barbaro | Podcast Episodes

MDAE E54: ​How to Achieve Nutritional Excellence Eating a Nutrient Dense Diet – with Joel Fuhrman, MD Podcast TranscriptJoel Fuhrman, MD: When you eat healthy, you are creative, you are active, you are feeling well and you’re not using food for emotional sustenance, you’re using food for nourishment and you enjoy eating, but you’re not […]

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