Berries & Greens with Pineapple Dressing

Prep Time 10

Cook Time 5

Servings 2 Serving

Calories 392 kcal

8 cups (280g) Mixed Greens - About ⅔ of a 16-ounce container
1 ⅓ cup (200g) Frozen Pineapple (chunks, thawed, divided) - About ¾ of a 10-ounce bag
2 (48g) Pitted Dates - Available in 8-ounce bags
½ cup (123g) Coconut Water - Available in 32-ounce bottles
2 cups (296g) Blueberries - Available in 32-ounce bags
2 cups (304g) Strawberries - Available in 32-ounce bags
1 cup (123g) Raspberries - Available in 10-ounce bags
½ cups (72g) Blackberries - Available in 10-ounce bags
2 tbsps (20g) Hemp Seeds - Available in 12-ounce bags

Place the mixed greens in a large salad bowl.
In a small blender, combine half of the thawed pineapple chunks, the pitted dates, and the coconut water. Blend until smooth.
Drizzle the pineapple dressing over the greens and toss to coat.
Top with the remaining pineapple, blueberries, strawberries, raspberries, and blackberries. Sprinkle the hemp seeds on top.
Serve immediately and enjoy!

Leftovers: Dress the greens with the pineapple dressing just before serving. Store undressed greens separately from the fruit in airtight containers in the refrigerator for up to 4 days.

Calories: 392kcalCarbohydrates: 85gProtein: 10gFat: 6.7gFiber: 18g