Strawberry Blueberry Hazelnut Overnight Oats
Ingredients
- 1 cup hazelnut milk
- 1/4 cup steel-cut oats
- 1 tsp alcohol-free vanilla extract
- 1/2 tsp cinnamon
- 1 pinch nutmeg
- 1 cup strawberries - chopped finely
- 1 cup blueberries - chopped
- 1 cup spinach - chopped
- 5 strawberries - sliced for garnish
- 5 blueberries - for garnish
Instructions
- Using homemade or store-bought hazelnut milk, pour milk into a bowl or jar with a tight lid.
- Add the oats you are using and the chopped strawberries, blueberries, vanilla extract, cinnamon and nutmeg.
- Put on the lid and shake. Put the bowl or jar in the refrigerator overnight.
- When ready to eat, remove from the refrigerator and mix in the spinach and top the oats with strawberries and blueberries for garnish.
Notes
To make your own hazelnut milk (ensure you do this a day before you want to use it as overnight oats): Soak overnight 1 cup of hazelnuts in 3 cups of water. Next day drain and rinse the hazelnuts. In a high-powered blender or a juicer blend the soaked nuts with new clean water. Strain the mixture in a nut bag. Store any remaining milk in a container with a tight lid in the refrigerator for up to 3 days.
You can also add more and different fruit of your choice to your oats.
Nutrition
Calories: 442kcalCarbohydrates: 71.12gProtein: 11.1gFat: 7.52gSodium: 149.6mg