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+ servings

Strawberry Blueberry Hazelnut Overnight Oats

Beverly Verwey
Servings 1 person
Calories 442 kcal

Ingredients
  

  • 1 cup hazelnut milk
  • 1/4 cup steel-cut oats
  • 1 tsp alcohol-free vanilla extract
  • 1/2 tsp cinnamon
  • 1 pinch nutmeg
  • 1 cup strawberries chopped finely
  • 1 cup blueberries chopped
  • 1 cup spinach chopped
  • 5 strawberries sliced for garnish
  • 5 blueberries for garnish

Instructions
 

  • Using homemade or store-bought hazelnut milk, pour milk into a bowl or jar with a tight lid.
  • Add the oats you are using and the chopped strawberries, blueberries, vanilla extract, cinnamon and nutmeg.
  • Put on the lid and shake. Put the bowl or jar in the refrigerator overnight.
  • When ready to eat, remove from the refrigerator and mix in the spinach and top the oats with strawberries and blueberries for garnish.

Notes

To make your own hazelnut milk (ensure you do this a day before you want to use it as overnight oats): Soak overnight 1 cup of hazelnuts in 3 cups of water. Next day drain and rinse the hazelnuts. In a high-powered blender or a juicer blend the soaked nuts with new clean water. Strain the mixture in a nut bag. Store any remaining milk in a container with a tight lid in the refrigerator for up to 3 days.
You can also add more and different fruit of your choice to your oats.

Nutrition

Calories: 442kcalCarbohydrates: 71.12gProtein: 11.1gFat: 7.52gSodium: 149.6mg
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