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Banana-Nice-Cream

Banana Nice Cream

Banana nice cream is the PERFECT dessert. It tastes dreamily decadent, but it's 100% healthy. Check out these variations or get creative with your own spin
Servings 12
Calories 315 kcal

Ingredients
  

  • 3 to 6 ripe, spotted bananas

Instructions
 

  • Peel bananas
  • Cut into small chunks, about 2 inches long. Place into freezer bag or container, and freeze for at least 6 hours.
  • Remove from freezer, and place frozen banana chunks into a blender or food processor. Blend until smooth, ice-cream consistency.
  • Notes: Here are a few variations you can try! - chocolate cherry: add 1 tbsp raw cacao powder + 1 cup fresh (pitted) or frozen cherries and pulse into blended ice cream - strawberry banana: add 1 cup chopped strawberries and pulse into blended ice cream - cinnamon caramel: add a dash of cinnamon + 3 medjool dates, chopped - cinnamon apple raisin: add a dash of cinnamon and top with 2 tbsp raisins + 1 chopped apple mixed in - top with our crunchy cinnamon buckwheat granola recipe

Nutrition

Serving: 1.5gCalories: 315kcalCarbohydrates: 71.6gProtein: 3.9gFat: 1.2gFiber: 9.2g
Tried this recipe?Let us know how it was!