Sushi Roll Car-Bowl-Hydrate
When adopting a plant-based diet, it sometimes feels like you're "giving up" certain foods. For example- sushi often comes up. This is a flavor combination that you can easily transform so you can enjoy a plant-based version of your favorite sushi roll.
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Servings 2
Calories 474 kcal
Ingredients
- 1 cup Purple Potatoes- cut into 1 inch pieces
- 1/2 cup Brown Rice
- 1 cup Cucumbers, diced
- 1 cup Carrots, shredded
- 1 cup Shiitake mushrooms, chopped
- 2 Dried Nori sheets
- 1 tbsp Rice Wine Vinegar
- 1 tsp Ginger, grated
- 2 garlic cloves, minced
- 1 tsp Wasabi paste (Optional)
Directions
Peel and slice potatoes into 1/2 inch pieces.
Roast potatoes at 400 for 20 minutes or boil potatoes in boiling water for 5-7 minutes until soft.
Prepare brown rice according to package instructions.
Grate carrots.
Dice or slice cucumbers into long ribbons.
Chop shiitake mushrooms.
Chop green onion.
Break Nori paper in small pieces to add to bowl.
Combine rice wine vinegar, garlic, ginger (freshly grated or ginger powder), and wasabi paste (optional) to make a dressing for your bowl.
Arrange rice, potatoes, vegetables, green onion and nori paper in your bowl.
Add dressing to taste, mix, and enjoy!!!
Serving: 1gCalories: 474kcalCarbohydrates: 107gProtein: 17gFat: 3.5gFiber: 14g