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+ servings

Sushi Roll Car-Bowl-Hydrate

When adopting a plant-based diet, it sometimes feels like you're "giving up" certain foods. For example- sushi often comes up. This is a flavor combination that you can easily transform so you can enjoy a plant-based version of your favorite sushi roll.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings 2
Calories 474 kcal

Ingredients
  

Ingredients

  • 1 cup Purple Potatoes- cut into 1 inch pieces
  • 1/2 cup Brown Rice
  • 1 cup Cucumbers, diced
  • 1 cup Carrots, shredded
  • 1 cup Shiitake mushrooms, chopped
  • 2 Dried Nori sheets
  • 1 tbsp Rice Wine Vinegar
  • 1 tsp Ginger, grated
  • 2 garlic cloves, minced
  • 1 tsp Wasabi paste (Optional)

Instructions
 

Directions

  • Peel and slice potatoes into 1/2 inch pieces.
  • Roast potatoes at 400 for 20 minutes or boil potatoes in boiling water for 5-7 minutes until soft.
  • Prepare brown rice according to package instructions.
  • Grate carrots.
  • Dice or slice cucumbers into long ribbons.
  • Chop shiitake mushrooms.
  • Chop green onion.
  • Break Nori paper in small pieces to add to bowl.
  • Combine rice wine vinegar, garlic, ginger (freshly grated or ginger powder), and wasabi paste (optional) to make a dressing for your bowl.
  • Arrange rice, potatoes, vegetables, green onion and nori paper in your bowl.
  • Add dressing to taste, mix, and enjoy!!!

Nutrition

Serving: 1gCalories: 474kcalCarbohydrates: 107gProtein: 17gFat: 3.5gFiber: 14g
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