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+ servings

Carrot Ginger Soup

This easy to make one-pot soup is one of our favorites to prepare at any time of the year. The creaminess of the potato paired with the brightness of the citrus makes for a deliciously refreshing soup and can be served hot or cold.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Servings 2
Calories 379 kcal



  • 1 1/2 cup Yellow Onion
  • 3 cup Fresh Carrot
  • 3 cup Golden Potatoes
  • 3 Garlic Cloves
  • 2 tbsp Fresh Ginger
  • 4 cup Vegetable Broth
  • 1/2 cup Lite Coconut Milk
  • 3 tbsp Lime Juice
  • 2 tsp Shredded Lime Zest
  • 4 tsp Fresh Chives



  • Heat a large pot over medium heat.
  • While the pot warms up, roughly chop the onion, carrots, potatoes, garlic, and ginger.
  • Put a small amount of vegetable broth into the instant pot and then add the onion, garlic, and ginger. Sauté until the onions become translucent and fragrant, about 5 minutes.
  • Add the rest of the vegetable broth, carrots, and potatoes into the pot.
  • Bring the soup to a simmer and cover.
  • Cook the soup for 20 minutes or until the potatoes are fork-tender.
  • Add in coconut milk, lime juice, and lime zest.
  • Blend the soup in a blender until smooth.
  • Garnish with chives and enjoy!


  • If you don’t have chives, you can use any fresh green garnish such as parsley or cilantro.
  • If you would like to make this soup in your instant pot, follow the same instructions, but cook the soup on high pressure for 8 minutes and depressurize when cooking is complete.


Calories: 379kcalCarbohydrates: 79gProtein: 9gFat: 5gFiber: 14g
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