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Pumpkin Spinach Smoothie
Beverly Verwey
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Servings
1
person
Calories
439
kcal
Ingredients
1
cup
oat milk
2
cups
spinach
1/4
cup
quick oatmeal
1
cup
pumpkin puree
2 1/2
tbsp
maple syrup
1/2
tsp
cinnamon
1/4
tsp
nutmeg
1/4
tsp
pumpkin pie spice
1
cup
ice cubes
Instructions
Blend all the ingredients in a high-speed blender until smooth.
Drink immediately.
Nutrition
Calories:
439
kcal
Carbohydrates:
74.4
g
Protein:
9.5
g
Fat:
7.1
g
Sodium:
165.1
mg