Add the beets to a steamer basket over boiling water and cover. Steam for 20–25 minutes, or until tender. Set aside to cool slightly.
Preheat the oven to 350°F and line a baking sheet with parchment paper.
Add the lentils, onion, sunflower seeds, parsley, ground flaxseed, garlic, and cooked beets to a food processor. Pulse 6–7 times, or until a coarse mixture forms. Do not overmix.
Scoop out approximately 1/2 cup of the mixture at a time and form into patties about 4–5 inches in diameter. Place each patty on the prepared baking sheet.
Bake for 30 minutes, carefully flipping the patties halfway through.
To serve, top each burger patty with sliced avocado and use a few romaine leaves as a bun. Enjoy!