Go Back

Garlic Potatoes Carrots and Green Beans

Servings 1 person
Calories 450 kcal

Ingredients
 

  • 3 cloves garlic - minced
  • 3 medium scallions - sliced
  • 10 oz mini potatoes - cut in half
  • 3 medium carrots - cut in half lengthwise, then cut into 2" pieces
  • 1 1/2 cup green beans - cut into 2" pieces
  • 6 cups baby bok choy - trimmed
  • 1 tsp Worcestershire sauce

Instructions
 

  • In a steamer, steam the potatoes and carrots for 3 minutes, then add the green beans and steam for another 5 minutes.
  • In a large pan, add 2 tbsp of water and heat, add the scallions and garlic and sauté. Add the bok choy and sauté for 3 minutes.
  • Add the steamed vegetables and Worcestershire sauce and mix well. Cook for another 3-5 hours.
  • Serve immediately.

Notes

Instead of bok choy you can use your favorite greens such as swiss chard, kale, etc.
Instead of steaming the potato and carrots you can oven roast them before adding the sauté pan.

Nutrition

Calories: 450kcalCarbohydrates: 74.6gProtein: 17gFat: 1.4gSodium: 307.3mg