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Dark Chocolate Berry Chia Pudding

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Cook Time 3 hours
Servings 1 Serving
Calories 422 kcal

Ingredients
 

  • 2 tbsps (20g) Chia Seeds - Available in 8-ounce bags
  • 1 tbsp (6g) Cacao Powder - Available in 4-ounce containers
  • ½ cup (122g) Unsweetened Almond Milk - Available in 32-ounce cartons
  • ⅛ tsps (1g) Vanilla Extract - Available in 2-ounce bottles
  • 2 tbsps (24g) Pitted Dates - About 1 to 2 small Medjool dates
  • 1 cup (148g) Blueberries - About ⅖ of a 12-ounce bag
  • 1 cup (123g) Raspberries - About ½ of a 10-ounce bag
  • ½ cup (75g) Banana - About ½ of a large banana

Instructions
 

  • In a mixing bowl combine the chia seeds and cacao powder. Whisk to combine. Then slowly whisk in almond milk until all the cacao powder is dissolved. Next, whisk in the vanilla. Then add the chopped dates.
  • Cover the bowl and refrigerate for at least 3 hours, or overnight.
  • For serving, divide chia pudding equally between bowls and top with berries and banana. Enjoy!

Notes

  • No Berries: Use any apples, peaches, or grapes in place of the berries for this recipe.
  • Storage: Keeps well in the fridge up to 5 days.

Nutrition

Calories: 422kcalCarbohydrates: 85gProtein: 9.5gFat: 9.1gFiber: 24g