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Cheesy Cauliflower and Broccoli Casserole

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Cook Time 1 hour
Servings 4 Servings
Calories 206 kcal

Ingredients
 

  • 2 cups Butternut Squash - Peeled, seeded, and cubed
  • 1 Yellow Onion - Medium, diced
  • 1 Garlic - Cloves, minced
  • 1/2 cup Water
  • 1 head Cauliflower - Medium, chopped into florets
  • 4 cups Broccoli - Chopped into florets
  • 1/8 cup Nutritional Yeast
  • 1/8 cup Cashews
  • 1/4 tsp Paprika

Optional

  • 1/2 tsp Sea Salt

Instructions
 

  • Preheat oven to 375°F (191°C).
  • In a small saucepan, combine the butternut squash, onion, garlic, and water. Cover the pot and bring to a boil over high heat for about 5 minutes or until everything is soft. Remove from heat when done.
  • While the squash is cooking, place cauliflower and broccoli in a steamer. Steam for 3 minutes or until tender.
  • To make the "cheese" sauce, add the cashews, nutritional yeast, salt, and paprika to your blender. Add water if needed to reach desired consistency. Pour in the softened butternut squash, onion, garlic, and water. Blend on high for about 1 minute or until smooth.
  • Place the steamed cauliflower and broccoli into a baking dish. Pour the cheese sauce over the veggies and stir gently to mix.
  • Bake for 40 minutes. Serve immediately. Enjoy!

Nutrition

Calories: 206kcalCarbohydrates: 32gProtein: 17gFat: 3gFiber: 12g