Go Back

Breakfast Banana Split Rounds

Beverly Verwey
Print Recipe Pin Recipe
Servings 1 person
Calories 400 kcal

Ingredients
 

  • 1 large banana - sliced thin or thick, your choice
  • 2 tbsp plain coconut yogurt
  • 1/4 cup blackberries
  • 1/4 cup raspberries
  • 1/4 cup blueberries
  • 3 tbsp steel-cut oats - roasted
  • 1 tbsp maple syrup
  • 2 large leaves Boston lettuce
  • 1 tbsp dried goji berries
  • 1 tbsp cocoa powder, unsweetened

Instructions
 

  • Dry Pan roast the oats for 2 to 3 minutes or until the grain is golden. Watch grain carefully so that they don’t burn. Set aside.
  • Place the lettuce leaves on a plate overlapping.
  • Lay out a line of banana slices on top of lettuce.
  • Top with the fresh berries.
  • In a small bowl mix the yogurt and maple syrup. Drizzle the yogurt mixture over the fruit.
  • Sprinkle with goji berries and cocoa powder.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 75.8gProtein: 8.6gFat: 4.6gSodium: 22mg