1 tbsps(10g)Chia Seeds (freshly ground) - Available in 16-ounce bags
1 tsp(3g)Cinnamon - Available in spice jars
Instructions
Place frozen banana chunks into a blender or food processor. Blend until smooth, ice-cream consistency, adding 1 tbsp of water at a time.
You can add the ground chia seeds and cinnamon into the blender or top your nice cream with them. Enjoy!
Notes
How to Freeze Bananas: To freeze your own, wait until bananas ripen and develop spots on the peel, then remove the peel, cut into 2 inch sections, place into a freezer-safe container, and allow them to freeze for 6 hours or overnight before making your banana ice cream.