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Banana Cinnamon Nicecream

Cook Time 15 minutes
Servings 2 Serving
Calories 451 kcal

Ingredients
 

  • 2 cups (450g) Banana - About 4 medium-sized bananas
  • 1 tbsps (10g) Chia Seeds (freshly ground) - Available in 16-ounce bags
  • 1 tsp (3g) Cinnamon - Available in spice jars

Instructions
 

  • Place frozen banana chunks into a blender or food processor. Blend until smooth, ice-cream consistency, adding 1 tbsp of water at a time.
  • You can add the ground chia seeds and cinnamon into the blender or top your nice cream with them. Enjoy!

Notes

  • How to Freeze Bananas: To freeze your own, wait until bananas ripen and develop spots on the peel, then remove the peel, cut into 2 inch sections, place into a freezer-safe container, and allow them to freeze for 6 hours or overnight before making your banana ice cream.

Nutrition

Calories: 451kcalCarbohydrates: 110gProtein: 5gFat: 4.4gFiber: 13g