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–+ servings

Spicy Tomato Soup with Sweet Potato Toast

Beverly Verwey
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Servings 2 people
Calories 238 kcal

Ingredients
  

  • 1 1/3 cups onions diced
  • 3 cloves garlic smashed
  • 2 tbsp low-sodium vegetable broth
  • 1 to 2 tsp chili powder
  • 1/4 to 1/2 tsp cayenne pepper
  • pinch cinnamon
  • 1/4 cup tomato paste
  • 29 oz can whole tomatoes
  • 2 cups water
  • 1 tbsp vinegar
  • 1/2 cup peanut butter powder
  • 1 large sweet potato cut lengthwise into toast-like pieces

Instructions
 

  • Preheat the oven to Bake at 400°F.
  • Prepare the sweet potato by scrubbing it and slicing it lengthwise into 4 slices (two slices for each person). Put the slices on a lined baking sheet and top with your favorite spice. Bake for 30 to 45 or until soft.
  • Meanwhile, in a large pot saute the onion and garlic in the 2 Tbsp vegetable broth for 5 minutes.
  • Meanwhile, in a large pot saute the onion and garlic in the 2 Tbsp vegetable broth for 5 minutes.
  • Add the tomato paste and combine with the ingredients in the pot.
  • Add the whole tomatoes, water and vinegar and cook for 5 to 10 minutes.
  • Stir in the peanut butter powder. In a blender or an immersion blender blend the soup until it is smooth.
  • Serve the soup with the potato toast.

Notes

Change the amount of spices according to your heat tolerance.
Instead of sweet potato use russet potatoes.

Nutrition

Calories: 238kcalCarbohydrates: 39.7gProtein: 9.5gFat: 1.9gSodium: 250.8mg
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