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–+ servings

Pumpkin Spinach Smoothie

Beverly Verwey
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Servings 1 person
Calories 439 kcal

Ingredients
  

  • 1 cup oat milk
  • 2 cups spinach
  • 1/4 cup quick oatmeal
  • 1 cup pumpkin puree
  • 2 1/2 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp pumpkin pie spice
  • 1 cup ice cubes

Instructions
 

  • Blend all the ingredients in a high-speed blender until smooth.
  • Drink immediately.

Nutrition

Calories: 439kcalCarbohydrates: 74.4gProtein: 9.5gFat: 7.1gSodium: 165.1mg
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