Pea and Fava Bean Mint Toast
Ingredients
- 6 ounces russet potato or sweet potato
- 3/4 cup green peas
- 3/4 cup cooked fava beans
- 5 mint leaves
- 1 tbsp lemon juice
- 1 tbsp nutritional yeast
- 1/4 tsp ground cloves
- to taste black pepper
Instructions
- Preheat the oven to 400°F.
- Prepare the potato by cutting it lengthwise into 4 slices. Put the slices on a lined baking sheet and cook for 30 minutes. Once cooked, set aside.
- Meanwhile, put peas, fava beans, mint leaves, lemon juice, black pepper and nutritional yeast in a food processor and blend until mixture is mostly smooth or to the desired consistency. (I like a more chunky texture of the beans and peas.)
- Pile the pea/bean mixture on the toast and enjoy.
Notes
You can cook the potato slices ahead of time and just warm them up in a toaster or toaster oven.
Try putting the bean/pea mixture on a cooked portobello mushroom.
Nutrition
Calories: 429kcalCarbohydrates: 83.3gProtein: 24.5gFat: 1.5gSodium: 114.2mg
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