Mango Melon Berry Chia Pudding
Ingredients
- 1 tbsp almond slivers
- 1/4 cup warm water to soak the almonds
- 1 tbsp chia seeds
- 2 tsp maple syrup
- 1/4 cup almond milk
- 1 mango peeled, pit removed & chopped
- 1/2 cup blueberries
- 1/2 cup strawberries quartered
- 3/4 cup cantaloupe chopped
- 1 cup Boston, Bibb or butterhead lettuce chopped
- 1 cup spinach chopped
Instructions
- In a small bowl pour warm water over the almond and set aside for 5 minutes.
- Meanwhile, in a serving bowl combine the almond milk, maple syrup and chia seeds. Set aside.
- Meanwhile, prepare all the fruit and lettuces.
- Once the chia mixture has set add the drained almond slivers.
- Top with fruit and lettuce. Mix everything before eating.
Nutrition
Calories: 454kcalCarbohydrates: 77.7gProtein: 9.7gFat: 9.2gSodium: 97mg
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