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+ servings

Grapefruit Cherry Amla Green Salad

Beverly Verwey
Servings 1 person
Calories 431 kcal

Ingredients
  

  • 2 cups mixed greens
  • 1 medium grapefruit see Notes below
  • 1/2 cup pitted dark sweet cherry (fresh or frozen, thawed), keep some whole and roughly chop other
  • 1/4 medium English cucumber cut into quarters and slice 1/4 inch pieces
  • 1/2 cup millet cooked
  • 1/2 cup pomegranate seeds
  • 1/2 medium dragonfruit peeled and sliced
  • 1 juice of lime
  • 1 inch fresh ginger minced
  • 1 tbsp honey
  • 1 scoop any flavor of Amla Green

Instructions
 

  • In a serving bowl place the mixed greens and set aside.
  • In a large bowl combine the prepared grapefruit, cherries, cucumber, millet, and pomegranate seeds. Set aside.
  • In a small mixing bowl, mix lime juice, ginger, and honey. Pour over the fruit mixture and combine.
  • Pour this mixture over the greens and garnish with the slices of dragonfruit and a sprinkle of Amla Green.

Notes

You can prepare the grapefruit in two ways: Either peel the grapefruit and separate segments and cut each segment in half or you can cut the grapefruit in half around the middle then scoop out the fruit from between each segment membrane.

Nutrition

Calories: 431kcalCarbohydrates: 88.5gProtein: 9gFat: 2.8gSodium: 122.4mg
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