Breakfast Banana Split Rounds
Ingredients
- 1 large banana sliced thin or thick, your choice
- 2 tbsp plain coconut yogurt
- 1/4 cup blackberries
- 1/4 cup raspberries
- 1/4 cup blueberries
- 3 tbsp steel-cut oats roasted
- 1 tbsp maple syrup
- 2 large leaves Boston lettuce
- 1 tbsp dried goji berries
- 1 tbsp cocoa powder, unsweetened
Instructions
- Dry Pan roast the oats for 2 to 3 minutes or until the grain is golden. Watch grain carefully so that they don’t burn. Set aside.
- Place the lettuce leaves on a plate overlapping.
- Lay out a line of banana slices on top of lettuce.
- Top with the fresh berries.
- In a small bowl mix the yogurt and maple syrup. Drizzle the yogurt mixture over the fruit.
- Sprinkle with goji berries and cocoa powder.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 75.8gProtein: 8.6gFat: 4.6gSodium: 22mg
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