Potato Nutrition – 5 Common Potato Myths Debunked

If you’re like most people, you may be on the fence about whether potatoes are actually good for you. Understanding potato nutrition has become overly complex, and unfortunately the truth about these starchy vegetables has become overly complicated.Riddled with such claims as “potatoes are too high in carbohydrate” or “potatoes have a high glycemic index,” … Continue reading Potato Nutrition – 5 Common Potato Myths Debunked