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+ servings

Farro Salad

Beverly Verwey
This easy salad recipe features flavourful farro, which is filling and nutrient-dense. This recipe lends itself to include any vegetables you may have in your fridge or pantry. To better absorb the flavors, cook the farro in water with lime juice, Mexican spice, and cilantro.
Prep Time 15 minutes
Servings 1 person
Calories 413 kcal

Ingredients
  

  • 1 cup cooked farro
  • 1 tbsp lime juice (or 1/2 lime)
  • 1 tbsp Mexican spice
  • 1/4 cup cilantro
  • 1/2 cup corn frozen
  • 1/4 cup salsa use your favorite heat level
  • 1/2 bell pepper or hot pepper
  • 1/2 red onion thinly sliced
  • 1/2 cup low sodium black beans
  • 1/2 avocado sliced

Instructions
 

  • Add lime juice, mexican spice, and cilantro to cooked farro and combine well. Place the farro mixture into a bowl.
  • Around the farro place corn, pepper, onion salsa and black beans.
  • Stir everything together before eating.

Nutrition

Calories: 413kcalCarbohydrates: 68.4gProtein: 17.9gFat: 2.1gSodium: 393.4mg
Tried this recipe?Let us know how it was!