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+ servings
bowl with veggies, chicken and potato cakes

Oil Free Baked Potato Cakes

Potato cakes are one of our favorite comfort foods.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3
Calories 307 kcal

Ingredients
  

  • 3 Russet potatoes, medium-sized
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tbsp Nutritional yeast
  • 1 Handful fresh basil
  • Black pepper, to taste
  • 4 oz Tempeh
  • 1 Zucchini
  • 1 Medium tomato
  • 3 cup Romaine lettuce

Instructions
 

  • Preheat oven to 200°C and line a tray with baking paper or a silicone baking mat.
  • Peel and cut potatoes into 1" cubes.
  • Boil potato cubes for 10 minutes on high heat.
  • Remove potatoes from the water, then mash potatoes until no lumps are present.
  • Stir in spices and chopped basil, combine well. Form into patties with your hands and place on baking tray.
  • Bake for 30 minutes until crisp and golden.
  • Enjoy with beans, steamed vegetables, and leafy greens.

Nutrition

Serving: 1gCalories: 307kcalCarbohydrates: 50gProtein: 16gFat: 6gFiber: 8g
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