Creamy Chia Seed Pudding
Use both white and black chia seeds to create this layered pudding. Adding bright colored fruit to different layers will provide a show stopping presentation.
Prep Time 10 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 10 minutes mins
Servings 1
Calories 402 kcal
Ingredients
- 3/4 cup Almond Milk
- 1 tbsp White Chia Seeds
- 1 tbsp Black Chia Seeds
- 1/2 cup Raspberries
- 1 cup Banana
- 1/4 cup Blueberries
- 1 tsp Vanilla Extract
- 1-2 tbsp Pomegranate Seeds
Directions by Layer
Bottom Layer:
¼ cup almond milk
1 Tbsp white chia seeds
½ cup raspberries, if using frozen thaw slightly first
Middle Layer:
¼ cup almond milk
½ cup banana, frozen
¼ cup blueberries, frozen
Top Layer:
¼ cup almond milk
1 Tbsp black chia seeds
½ cup banana
1 tsp vanilla extract with no alcohol
Garnish with ¼ cup pomegranate seeds if needed.
Directions
For the bottom layer: Add milk and raspberries to a blender and blend until smooth. Fold in the white chia seeds. Place this mixture into the bottom of a clear glass jar or dish. Put into the refrigerator to set overnight.
For the top layer: in a clean blender container place the almond milk, banana and vanilla extract. Blend until the banana is mixed in and put in a separate bowl. Fold in the black chia seeds. Let it set in the refrigerator overnight.
To assemble the middle layer, blend the almond milk, banana, and blueberry together until thick and creamy. Pour on top of the bottom layer in a large glass.
Stir the top layer and pour on top of the middle fruit layer to complete the layering.
Top the pudding with pomegranate seeds.
Calories: 402kcalCarbohydrates: 78gProtein: 8.4gFat: 9.6g