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–+ servings

Millet Tri-Color Bell Peppers Bowl

Beverly Verwey
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Servings 1 person
Calories 438 kcal

Ingredients
  

  • 5 large leaves red leaf lettuce
  • 1 cup cooked millet
  • 1/3 cup green pepper chopped
  • 1/3 cup red pepper chopped
  • 1/3 cup yellow pepper chopped
  • 1 cup sliced mushrooms
  • 1/4 cup onion thinly sliced
  • 1/2 cup celery chopped
  • 1/2 cup carrot grated
  • 1/2 cup English cucumber chopped
  • 2 tbsp radish finely chopped
  • 2 tbsp balsamic vinegar
  • 2 tsp maple syrup
  • 1/4 cup juice from an orange

Instructions
 

  • Prepare the millet ahead of time and store in the refrigerator until ready to use.
  • In a small jar mix together the balsamic vinegar, maple syrup and orange juice. Set aside.
  • In a large salad bowl, line the bowl with the red leaf lettuce.
  • Arrange the green, red, yellow pepper, mushrooms, onion, celery, carrot, and cucumber in any way you wish in the lined bowl. Top with radish.
  • Top the salad with vinegar orange juice mixture. Serve. Mix the ingredients together before eating.

Nutrition

Calories: 438kcalCarbohydrates: 91gProtein: 14.1gFat: 3.7gSodium: 432mg
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