Go Back
–+ servings

Zucchini Noodles with Mango Tomato Sauce

Sweet and savory flavors combined with the tomato and mango make for the perfect versatile sauce to eat atop vegetable noodles.
Print Recipe Pin Recipe
Prep Time 30 minutes
Total Time 30 minutes
Servings 2
Calories 433 kcal

Ingredients
  

Ingredients

  • 4 cup Zucchini Noodles
  • 4 cup Red Tomatoes, chopped
  • 1 cup Mango
  • 5 Garlic Cloves
  • 1 cup White Onion
  • 1/2 cup Basil
  • 1/4 tsp Black Pepper

Instructions
 

Directions

  • Spiralize or shred zucchini with a mandolin slicer.
  • Prepare the mango tomato sauce by blending tomato, mango, garlic cloves, white onion, basil, and black pepper. Add to the bowl.
  • Slice the mushrooms.
  • Arrange zucchini noodles and beans on a bed of greens.
  • Toss gently to mix and combine flavors.

Notes

  • No Zucchini: Use any other type of noodle that you enjoy, yellow squash, sweet potato, carrots, cucumber, beets, or even broccoli stems!

Nutrition

Calories: 433kcalCarbohydrates: 90gProtein: 22gFat: 4g
Tried this recipe?Let us know how it was!