Stop Managing Diabetes. Start Reversing It. 

Permanently.

Learn how you can easily lose weight, gain energy, and eliminate insulin resistance permanently using your lifestyle

Stop Managing Diabetes. Start Reversing It. Permanently.

Learn how you can easily lose weight, gain energy, and eliminate insulin resistance permanently using your lifestyle

Choose the solution that works best for you

Take the Quiz

How insulin resistant are you? Take the quiz to find out how to begin reversing diabetes

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Get Recipes

Discover what to eat to reduce your blood sugar, lose weight, and decrease inflammation

Ultimate Nutrition and Recipe Guide White

Do It Yourself

Discover how to improve your diabetes health on your own time

DIY Program

Diabetes Coaching

Take your diabetes health to the next level with expert coaching

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Not sure which solution is right for you?

Start Here: Take the Insulin Resistance Quiz

Take the quiz to find out how to begin reversing prediabetes and type 2 diabetes, and to begin managing type 1 diabetes with precision

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Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

Mastering-Diabetes-Bestseller-Mobile2
Mastering Diabetes Book 3D Image

Mastering Diabetes

The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes