Reverse Insulin Resistance Permanently

Are the foods you're eating making you insulin resistant? Join the FREE training to learn how to maximize your insulin sensitivity.

Reverse Insulin Resistance 

Are the foods you're eating making you insulin resistant?
Join the FREE training to learn how to maximize your insulin sensitivity.


When I first started in the Mastering Diabetes Program I was a pre-diabetic and very overweight. Since adopting this program I have lost at least 70 pounds, and my diabetes is now gone. This lifestyle is the best plan for achieving lasting health, even if you don’t have diabetes.

John D, A1c: 5.4%

Reversed Type 2 Diabetes

I have been living with type 1 diabetes for 40 years, and I've lost 20 pounds and reduced my insulin intake by more than 20 units. My neuropathy and eye pain have improved dramatically. My A1c has gone from 7.0% to a 5.8%, and my doctor said I am the healthiest diabetic she has ever seen.

David W, A1c: 5.8%

Living with Type 1 Diabetes

What Do You Need Help With Right Now?

I Need
and Tools

Get the latest evidence-based nutrition research to help you transform your metabolic health from the inside out

I Need the
Support of a Community

Join our community of thousands of people reversing insulin resistance and taking full control of their health.

I Need
and Guidance

Get recipes, tips, tricks, and time-saving strategies that work brilliantly. Say goodbye to fad diets for the rest of your life.

What are the Benefits of Maximizing Your Insulin Sensitivity?

Reduced Hemoglobin A1c

Scientific studies have shown that  a low-fat, plant-based, whole-food diet is the most effective way to lower your A1c in the long-term. Period.

Reduced Fasting Blood Glucose

Increasing your insulin sensitivity will reduce your fasting glucose, post-meal blood glucose, and improve your blood glucose control.

Minimize Your Need for Medication

Reversing insulin resistance is the most effective way to reduce or eliminate your need for oral medications and insulin.

Reduced Blood Pressure

Gaining insulin sensitivity reverses atherosclerosis and improves the elasticity of small and large blood vessels in every tissue in your body . 

Achieve Your Ideal Body Weight

Join thousands of people losing between 20-150 pounds and transforming their metabolic health from the inside out.

Reduced Cholesterol Levels

A low-fat, plant-based, whole-food diet decreases your cholesterol level predictably and reliably, decreasing your risk for cardiovascular disease.

Increased Energy Levels

Eating a nutrient-dense diet can tremendously improve your energy levels, so that you can move your body the way it was designed.

Improved Mental Clarity and Focus

Recent evidence shows that reversing insulin resistance can improve cognition and decrease your risk for Alzheimer's disease. 

Improved Digestive Function

Eating a fiber-rich diet will transform your microbiome, decreasing gas, bloating, constipation, and abdominal pain. 

What's Included in the Mastering Diabetes Program?

Our online coaching program has changed the lives of more than 3,000 people around the world living with type 1 diabetes, type 1.5 diabetes, prediabetes, type 2 diabetes, and gestational diabetes.

Our cutting-edge platform gives you access to the following:

Online Education

Learn the how to transition to a low-fat, plant-based, whole-food diet and control your blood glucose with precision using our step-by-step online course.

Online Community

Interact with thousands of others, share your personal experience, and get direct help from our team of dedicated coaches in our online community.

LIVE Video Coaching

Participate in LIVE interactive Q&A coaching sessions and learn how to personalize your new lifestyle with "pro tips" from our team of professional coaches. 

Our Members Are Ecstatic About Their Incredible Results

Patricia W.

Patricia lost 50 pounds living with type 1.5 diabetes

Mike M.

Mike lives with COPD and lost 33 pounds in 3 months

Anna C.

Anna eliminated oral medication living with type 1.5 diabetes

Joaquin B.

Joaquin reversed type 2 diabetes and lost 45 pounds

Heather B.

Heather has boundless energy and increased strength

Rebecca B.

Rebecca's cholesterol plummeted along with her A1c

John H.

John dropped his fasting glucose to below 100 in only 3 days

David W.

David reversed neuropathy, lost 20 pounds and dropped his A1c

Tina R.

Tina dropped her A1c from 10.6% to 5.4% in 90 days

Doctors Love Mastering Diabetes

Cyrus and Robby head up an outstanding team that consistently helps individuals to reverse diabetes and come off all their diabetic medications by teaching them how to eat a whole-food plant-based diet.  Their knowledge base is vast, their ability to communicate key concepts is unparalleled, and their care and compassion for those they serve runs deep.

Anthony Lim, MD

Medical Director, The McDougall Program

When I need to update my knowledge on the origins and cutting edge therapies of all types of diabetes I turn to Cyrus and Robby at Mastering Diabetes. I send my patients there for the best care and the best results using science and natural approaches. Join them ASAP before they are too busy to help all that need their care.

Joel Kahn, MD, FACC

Author, The Plant Based Solution

The Mastering Diabetes program is a phenomenal resource for patients with all forms of diabetes, enabling patients to profoundly improve their health. If the Mastering Diabetes approach was applied to patients with diabetes worldwide, I believe we would see an epidemic of wellness.

Robert Ostfeld, MD, MSc, FACC

Preventative Cardiology

Mastering Diabetes has become one of the first resources I recommend to my patients. I recommend the Mastering Diabetes coaching program to every single one of my cardiology patients as well as my cardiology and internal medicine colleagues. 

Danielle Belardo, MD

The Veggie MD

Our Coaching Program Has Transformed the Lives of Thousands of People Living with Type 1 Diabetes, Type 1.5 Diabetes, Prediabetes, and Type 2 Diabetes

Join 60,000+ People and Sit in the Driver's Seat of Your Diabetes Health for the Rest of Your Life