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Potato cakes are one of our favorite comfort foods to eat as a side or main dish. This delightful oil-free potato cake recipe is easy to make and bursting with B vitamins to help combat daily stress. Recipe and photo by Naturally Nina, who you can find at @naturally_nina_ and Naturally-Nina.com.
Preheat oven to 200°C and line a tray with baking paper or a silicone baking mat.
Peel and cut potatoes into 1" cubes.
Boil potato cubes for 10 minutes on high heat.
Remove potatoes from the water, then mash potatoes until no lumps are present.
Stir in spices and chopped basil, combine well. Form into patties with your hands and place on baking tray.
Bake for 30 minutes until crisp and golden.
Enjoy with beans, steamed vegetables, and leafy greens.
Serving Size 1/3 recipe
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Preheat oven to 200°C and line a tray with baking paper or a silicone baking mat.
Peel and cut potatoes into 1" cubes.
Boil potato cubes for 10 minutes on high heat.
Remove potatoes from the water, then mash potatoes until no lumps are present.
Stir in spices and chopped basil, combine well. Form into patties with your hands and place on baking tray.
Bake for 30 minutes until crisp and golden.
Enjoy with beans, steamed vegetables, and leafy greens.
Jamie Koonce, DACM, L.Ac, Dipl.OM is the Digital Content Manager at Mastering Diabetes. She holds a Doctorate degree in Acupuncture & Chinese Medicine, a Bachelor of Arts degree in Biology & Anthropology from Hendrix College, and Certification in Plant-Based Nutrition through eCornell. Jamie has been enjoying a plant-based lifestyle since 1999. In addition to writing at Mastering Diabetes, she teaches continuing education courses to other health professionals on the science behind a low-fat, plant-based, whole-food lifestyle for specific medical conditions.
