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Let's get you a coaching plan

Our program can help all forms of diabetes. Expert coaching and accountability shouldn’t cost a fortune. That’s why we offer many ways to pay 40% less than other coaching programs.   

Let's get you a coaching plan

Our program can help all forms of diabetes. Expert coaching and accountability shouldn’t cost a fortune. That’s why we offer many ways to pay 40% less than other coaching programs.   

READY TO SAY GOODBYE

TO DIABETES COMPLICATIONS?

Decide which plan is right for you

Do It Yourself Program

Do-It-Yourself
Program

Learn the Mastering Diabetes Method on your own time, the way you want.

Signature Coaching

Signature
Coaching

​Best for the independent thinker who thrives in a large group.

Small Group Coaching

Small Group
Coaching

​Join a weekly video conference, learn from others, and build habits that last a lifetime.

Private Coaching

​Private
Coaching

​Get weekly phone calls and unlimited text messaging with your personal coach.

John D.

"When I first started in the Mastering Diabetes Program I was a pre-diabetic and very overweight. Since adopting this program I have lost at least 70 pounds, and my diabetes is now gone. This lifestyle is the best plan for achieving lasting health, even if you don’t have diabetes."

– John D. A1c: 5.4%, reversed type 2 diabetes

OPTION 1

Do-It-Yourself Program

Lifetime Access | $149

Do It Yourself Program

Your Do-it-Yourself Program comes with:

  • A custom-built online course based on almost 100 years of evidence-based research
  • Step-by-step guidance on how to change your meals one at a time
  • Learn how to communicate with your doctor to adjust your insulin dosing strategy and oral medication needs
  • Tips for managing your blood glucose before, during, and after exercise
  • More than 100 recipes to get you started maximizing your insulin sensitivity
  • Access to a private online community for support, inspiration and guidance
  • ​Twice m​​​​​onthly Q&A video conferences with your expert coaches
  • Weekly group intermittent fasts with members around the world
  • Weekly personalized small group video conferences with up to 12 people
  • Individual attention from our team of expert coaches
  • Weekly 30-minute phone call with your personal coach
  • The ability to text message your coach at any time

OPTION 2

Signature Coaching

3 Month Program | $399

$99/month thereafter

Signature Coaching

Your Signature Coaching plan comes with:

  • A custom-built online course based on almost 100 years of evidence-based research
  • More than 100 recipes to get you started maximizing your insulin sensitivity
  • Access to a private online community for support, inspiration and guidance
  • ​Twice m​​​​​onthly Q&A video conferences with your expert coaches
  • Weekly group intermittent fasts with members around the world
  • Weekly personalized small group video conferences with up to 12 people
  • Individual attention from our team of expert coaches
  • Weekly 30-minute phone call with your personal coach
  • The ability to text message your coach at any time

OPTION 3

Small Group Coaching

3 Month Program | $749

$199/month thereafter

Small Group Coaching

Your Small Group Coaching plan comes with:

  • A custom-built online course based on almost 100 years of evidence-based research
  • More than 100 recipes to get you started maximizing your insulin sensitivity
  • Access to a private online community for support, inspiration and guidance
  • ​Twice m​​​​​onthly Q&A video conferences with your expert coaches
  • Weekly group intermittent fasts with members around the world
  • Weekly personalized small group video conferences with up to 12 people
  • Individual attention from our team of expert coaches
  • Weekly 30-minute phone call with your personal coach
  • The ability to text message your coach at any time

OPTION 4

Private Coaching

3 Month Program | $1799

$499/month thereafter

Private Coaching

Your Private Coaching plan comes with:

  • A custom-built online course based on almost 100 years of evidence-based research
  • More than 100 recipes to get you started maximizing your insulin sensitivity
  • Access to a private online community for support, inspiration and guidance
  • ​Twice m​​​​​onthly Q&A video conferences with your expert coaches
  • Weekly group intermittent fasts with members around the world
  • Weekly personalized small group video conferences with up to 12 people
  • Individual attention from our team of expert coaches
  • Weekly 30-minute phone call with your personal coach
  • The ability to text message your coach at any time

Get Started Today

Choose the plan that's best for you

Do-It-Yourself Program

Transform your life using the Mastering Diabetes Method on your own

 $149

Lifetime access, easy

one-time payment

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Signature Coaching

Twice monthly video conferencing in a large group setting

 $399

3 month program,

$99/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Private Coaching

Transform your life with the guidance of your personal 1-on-1 coach

 $1799

3 month program,

$499/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message your expert coach at any time!
Do-It-Yourself Program

Transform your life using the Mastering Diabetes Method on your own

 $149

Lifetime access, easy

one-time payment

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Signature Coaching

Twice monthly video conferencing in a large group setting

 $147

per month for 3 months,

$99/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message with your expert coach at any time!
Private Coaching

Transform your life with the guidance of your personal 1-on-1 coach

 $647

per month for 3 months,

$499/month thereafter

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private phone call with your personal expert coach
  • The ability to text message your expert coach at any time!

Life-changing results

Here’s what people are saying 

Patricia1

Patricia W.

Patricia lost 50 pounds living with type 1.5 diabetes

David1

Mike M.

Mike lives with COPD and lost 33 pounds in 3 months

Anna1

Anna C.

Anna eliminated oral medication living with type 1.5 diabetes

Joaquin1

Joaquin B.

Joaquin reversed type 2 diabetes and lost 45 pounds

Heather1

Heather B.

Heather has boundless energy and increased strength

Rebecca1

Rebecca B.

Rebecca's cholesterol plummeted along with her A1c

Ready to finally get rid of diabetes complications?

Find out now if you are insulin resistant with our free and easy online assessment. 

Ready to finally get rid of diabetes complications?

Find out now if you are insulin resistant with our free and easy online assessment.