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Andrew Taylor

How Andrew Lost 121 Pounds Eating Nothing But Potatoes for 365 Days

Andrew Taylor is an Australian Champion marathon kayaker, and in 2015 he found himself heavier than before, weighing in at 151.7kg or 333 pounds. Plagued with clinical anxiety and depression, he had an epiphany that he was a full-blown food addict. After trying near abstinence to treat food addiction the same way you would treat alcohol or drug addiction, he came across an idea that most people would label as “crazy” or “weird” and decided to eat nothing but potatoes for one year starting on January 1, 2016. Andrew went on to lose 55 kilos or 121 pounds, and transformed his mind, body, and soul at the same time. He is now an internet celebrity, and has helped thousands of people follow in his footsteps by writing a book called The D.I.Y. Spud Fit Challenge: a how-to guide to tackling food addiction with the humble spud.

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