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Now Playing FREE for a Limited Time

Drop Your Cholesterol and Triglycerides by 30 Points in the Next 30 Days

Join New York Times Bestselling Authors Cyrus Khambatta, PhD and Robby Barbaro, MPH on how to dramatically improve your cardiovascular health using the power of your plate

Now Playing FREE for a Limited Time

Drop Your Cholesterol and Triglycerides by 30 Points in the Next 30 Days

Mastering Diabetes

Join New York Times Bestselling Authors Cyrus Khambatta, PhD and Robby Barbaro, MPH on how to dramatically improve your cardiovascular health using the power of your plate

Now Playing FREE for a Limited Time

Drop Your Cholesterol and Triglycerides by 30 Points in the Next 30 Days

Join New York Times Bestselling Authors Cyrus Khambatta, PhD and Robby Barbaro, MPH on how to dramatically improve your cardiovascular health using the power of your plate

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90 Minutes

Schedule approximately 1.5 hours for this masterclass

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In this 90-Minute Masterclass, You Will:

  • Uncover whether cholesterol in your food actually affects cholesterol in your blood – some health professionals say it does, some say it doesn't. Cyrus Khambatta, PhD will help you discover the truth.
  • Discover how to interpret your lipid panel with confidence so that you'll know everything to keep your cholesterol and triglycerides in the ideal range.
  • Uncover the truth about large, fluffy and small, dense LDL cholesterol. You'll discover whether either is actually protective against heart disease.
  • Learn why your HDL cholesterol isn’t as important as you may think – and the exact limitations of taking supplements to raise your HDL. 
  • Discover why some people’s triglyceride levels increase whereas others triglyceride levels decrease following a low-fat, plant-based, whole-food diet
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Meet Your Instructor

Cyrus Khambatta, PhD, Nutritional Biochemistry

Cyrus Khambatta, PhD is a New York Times bestselling co-author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes.

Cyrus has been living with type 1 diabetes since 2002, earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, worked as an aerospace engineer at the NASA Ames Research Center, then earned a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012. 

He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at the Plant-Based Nutrition and Healthcare Conference (PBNHC), the American College of Lifestyle Medicine (ACLM) Conference, Plant Stock, and has been featured on The Doctors, Forks Over Knives, NPR, PBS, KQED, and Fast Company.

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Meet Your Host

Robby Barbaro, MPH

Robby Barbaro, MPH is a New York Times bestselling co-author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes.

Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage.

Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at VegFest LA, and has been featured on The Doctors, Forks Over Knives, Vice, Thrive Magazine, Diet Fiction, and the wildly popular podcasts the Rich Roll Podcast, Plant Proof, MindBodyGreen, and Nutrition Rounds.

Here's what people are saying about Cyrus and Robby

"Today my wife saw her cardiologist and he was so impressed with her results that he took her off of statin medication."

As a bonus, the doctor said if she continues to lose weight and keeps her cholesterol under control he will take her off her blood thinners.

David R.

"A few days ago I was happy to post that my cholesterol report was all in the normal range."

I'll join many other voices in saying everything I was told about diabetic control and eating was wrong, until I found out about this program.

Sande L.

"My cholesterol went from 308 to 175, which is absolutely unbelievable to me. It's often 250 or above."

Kudos to Mastering Diabetes, Cyrus and Robby, the coaches, and all of the participants who make this journey so much fun. I'm so full of love for this program right now, I might burst! Cheers!

Nancy F.

"I finally just got my blood results back. My cholesterol dropped from 182 to 129 in 6 months and my LDL is now 64."

My A1c also dropped from 7.5% to 6.1% in 6 months and my triglycerides are at 60. My cholesterol has never been this good and I'm so grateful for the knowledge you have given me.

Karen P.

"Now that my cholesterol is 184 and triglycerides are 151, I jumped for joy!"

When I was diagnosed with diabetes and high cholesterol a year ago, my total cholesterol was 227 and my triglycerides were 300.

Jan O.

"I've been eating this way for only 5 weeks and my cholesterol has dropped 35 points."

I immediately stopped having foot cramps and kidney stones. My A1c has declined from 6.4% to 6.0% and I had my lowest fasting blood glucose of 99 this morning. 

Denise S.

Free Masterclass Ending Soon

Thousands of people will experience this life-changing event. Don't miss it!

Free Masterclass Ending Soon

Thousands of people will experience this life-changing event. Don't miss it!

Mastering Diabetes

Free Masterclass Ending Soon

Thousands of people will experience this life-changing event. Don't miss it!

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