"I feel my life has transformed more with this program than any previous program I've ever done." – Michael I.

Discover How to Reverse Insulin Resistance Using Your Food as Medicine

We can show you how to lose weight, gain energy, lower your blood sugar, and get your best A1c quickly, using groundbreaking science

Mastering Diabetes has been featured in:

National Public Radio

The New York Times bestselling authors of Mastering Diabetes have also been featured in:

What you'll discover in the Quick Jumpstart Guide...

  • What exactly is insulin resistance and what causes it?
  • Why low-carb diets increase your level of insulin resistance 
  • How to reverse insulin resistance, prediabetes, and type 2 diabetes using your food
  • Why carbohydrates are the preferred fuel for optimal diabetes health
  • 9 benefits of eating more whole carbohydrates
  • 4 foods to minimize or avoid for optimal diabetes health

Inside you'll also get...

  • 7 delicious and filling recipes that will start the process of reversing insulin resistance, prediabetes, and type 2 diabetes
  • A strategy to eat more and lose weight
  • A strategy to begin increasing your energy levels today!

What people are saying about the Mastering Diabetes Method

We’re overwhelmed with the amount of positive feedback we’ve received. This is what our members have told us: