Reverse Insulin Resistance Using Your Food as Medicine with Our Most Affordable Program Ever

Join thousands of people reversing insulin resistance using food as medicine

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Are you struggling to lose weight, lower your A1c, and stop worrying about your blood glucose?

Do you want to lower your A1c? Do you want more energy? Do you want to lose weight? Would you like to reverse chronic diseases like fatty liver disease, high blood pressure, high cholesterol, or peripheral neuropathy?  

Have you been told that you are insulin resistant and not know what to do?

You’ve probably tried changing your diet in the past. You’ve heard all kinds of conflicting advice and tried it all. 

At the end of the day, you put in a lot of effort to make changes and they didn’t work and certainly did not stick.

Our guess is that when you made these changes, you probably didn’t have the support of expert coaches or a community of others to help you, and the exact steps to take may have been a bit confusing. 

Without question, you probably weren’t provided with dietary guidelines supported by almost 100 years of rigorous, evidence-based scientific research. 

And to make it even worse, you may have been told to limit your carbohydrate intake, and in the process, some intense food cravings crept in, making it very challenging to make more change. 

If you want to reverse insulin resistance and maximize the number of days you live on this planet, there is no better way to achieve that than adopting a low-fat, plant-based, whole-food diet.

If you’re looking for the best health you’ve had in years and are excited about reducing your risk for other chronic diseases in the future to maximize your longevity, this is the solution for you.

NEW! Introducing the Do-It-Yourself Mastering Diabetes Program

Reverse Insulin Resistance Permanently

An online program specifically designed to reverse insulin resistance using 100% natural methods

We’ve created an online program that teaches the Mastering Diabetes Method and works like wildfire to reverse insulin resistance and minimize your risk for chronic disease.

You’ll get access to a custom-built online course that has helped more than 3,000 people around the world achieve the best health they've had in years.

You’ll get access to more than 25 recipes as well as step-by-step instructions on what to eat, when to eat, and why to eat certain foods that will maximize your insulin sensitivity.

This program has already changed the lives of thousands of people around the world, and for the first time ever you have the opportunity to apply the Mastering Diabetes Method at your own pace, on your own terms, and in your schedule.

Get access to a 100% evidence-based step-by-step online course

Our online course is your one-stop resource for learning what to eat, how to grocery shop, how to move your body, how to manage your blood glucose before, during, and after exercise, and much more.

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Complete with easy-to-understand scientific explanations, videos, and PDF handouts, this online course teaches you everything you need to know to gain full control of your blood glucose, body weight, and energy levels.

No more guessing. No more confusion. Learn how to transition to a low-fat, plant-based, whole-food diet step-by-step, and avoid feeling overwhelmed and frustrated. Apply principles that have been road-tested on thousands of people, and make changes that work every time.

Here's what you'll get when you join

When you join, you'll get instant access to our online course, complete with step-by-step lessons to get started increasing your insulin sensitivity today. 

You'll get access to all of the lessons in the course, and can step through the lessons at your own pace. As you move through each lesson, you'll develop new habits that will change what you eat, when you eat, how you move your body, and maximize your chances of losing weight permanently.

Effortless Weight Loss

Lose weight predictably, reliably, and permanently as a convenient side effect of eating a nutrient-dense diet. Feel confident in your own body and stop worrying about those nagging few pounds. 

Lower Your A1c...Forever

Lower your A1c with confidence by controlling your fasting, post-meal, and nighttime blood glucose using your food as medicine. Reduce your chronic disease risk and feel in control of your blood glucose. 

Increase Your Energy Levels...Tremendously

Gain tremendous amounts of energy, live your most active life, and become the most energetic you've been in years.

Go to Sleep Without the Fear of Hypoglycemia

Stop worrying about low blood glucose values in the middle of the night. Develop the confidence to sleep like a champ.

Prevent and Reverse Common Diabetes Complications

Avoid and reverse common diabetes complications like heart disease, fatty liver disease, neuropathy, limb amputation, and chronic kidney disease.

Exercise Without the Fear of Hypoglycemia

Exercise as often as you want, and learn how to control your blood glucose before, during, and after exercise. Move your body the way it was designed, without fear.

Here’s what people are saying about the Mastering Diabetes Method

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Take a look inside the Do-It-Yourself Program

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Week 1: Laying the Foundation

Get started with the Mastering Diabetes Method.  Take a deep-dive into the details of insulin sensitivity, and begin optimizing your blood glucose management using a step-by-step approach that creates sustainable lifestyle change.

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Week 2: You Can't Track What You Don't Measure! 

No more guessing. Learn about your optimal blood glucose range, how to get your C-peptide value measured, and when it's necessary to measure specific diabetes antibodies.  If you're insulin-dependent, you'll learn incredibly effective strategies to optimize your basal insulin use, bolus insulin use, and insulin timing for stellar blood glucose control. You'll also learn how to construct your new breakfast to perfection.

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Week 3: To Whole or Not to Whole

In this module, you'll understand the ins-and-outs of what makes a whole food, and how to avoid salt, oil, and sugar at the grocery store and in your food. Lose weight predictably and sustainably as you apply the principles of calorie density immediately. You'll also learn how to construct your new lunch to perfection.

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Week 4: Buying, Preparing, and Sharing Food

Here you'll gain valuable tips on how to shop for food, how to prepare food, and how to master social situations and restaurants. Save time and money by applying these simple principles in the comfort of your own home. In addition, we'll give you our time-tested and simple techniques for getting the most out of your social experiences. You'll also learn how to construct your new dinner to perfection.

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Week 5: Intermittent Fasting for Increased Insulin Sensitivity

Lose weight, gain energy, and feel the best you've felt in years when you begin intermittent fasting like a pro. We'll teach you why intermittent fasting boosts your insulin sensitivity, how to manage your medication and insulin use during an intermittent fast, and give you simple and HIGHLY effective strategies that work!

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Week 6: Exercise for Increased Insulin Sensitivity

Aside from a low-fat, plant-based, whole-food diet and intermittent fasting, exercise is your best friend when it comes to reversing insulin resistance. We'll teach you how to control your blood glucose before, during, and after exercise, and show you how to begin moving your body in a way that's fun, sustainable, and is guaranteed to deliver exceptional results!

Meet the pros behind this revolutionary approach to reversing insulin resistance

Cyrus Khambatta, PhD

Cofounder, Living with Type 1 Diabetes

Cyrus Khambatta, PhD is an internationally recognized nutrition and fitness coach who specializes in type 1 and type 2 diabetes and has helped many clients reduce their insulin usage by 25-60%. Cyrus has been living with type 1 diabetes since 2002 and has reduced his insulin usage by more than 40% using this evidence-based approach to nutrition and fitness. Cyrus leads interactive lectures, to help you understand why a low-fat, plant-based, whole-food lifestyle is the gold-standard approach for eliminating insulin resistance, the underlying cause of all blood sugar fluctuation in type 1 and type 2 diabetes.

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Ro​bby Barbaro

Cofounde​r, Living with Type 1 Diabetes

Robby Barbaro has been living with type 1 diabetes for over 18 years. Four over 12 years he has been eating pounds of fruit daily and experiencing ease and precision in his blood glucose management. His mission is to raise awareness about the benefits of low-fat, plant-based, whole-food nutrition for all people with diabetes. Robby will share valuable information on living this lifestyle in the real world, providing expert tips on food shopping, food storage, handling complex social situations, and communicating with your doctor.

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Kylie Buckner, RN, MSN

Director of Lifestyle Change

Kylie Buckner is a registered nurse and has a master’s degree in nursing education. She has more than 18 years of experience as a nurse in the neonatal intensive care unit, in labor and delivery, in OB-GYN, and in pediatrics.She has dedicated her life to caring for people as a nurse and has an in-depth understanding of the challenges of adopting a plant-based lifestyle. She is also a certified yoga teacher and has been 100% plant-based for over 6 years.

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Adam Sud

Diabetes Coach, Reversed Type 2 Diabetes

A little over 5 years ago Adam weighed 320 pounds, developed type 2 diabetes, was a drug addict, a fast food addict, and suffering from severe depression. Adam implemented a whole-food plant-based lifestyle, and overcame food addiction, drug addiction, and type 2 diabetes. Within 6 months Adam had reversed type 2 diabetes, lost 170 pounds, and has been sober for a little over 5 years. Adam is now a plant-based health coach who with Mastering Diabetes, and is a speaker for the Engine 2 Total Health Immersion Programs and Plant-Strong events.

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Marc Ramirez

Diabetes Coach and Summit Host, Spanish Program, Reversed Type 2 Diabetes

Marc Ramirez is a former University of Michigan Football player who reversed type 2 diabetes, high cholesterol, high blood pressure, erectile dysfunction, psoriasis, and frequent heartburn. He also lost 50 pounds in 3 months, and in that same time period he eliminated 5 medications that he had been taking for 10 years – using his food as medicine. He is certified through the Physicians Committee for Responsible Medicine (PCRM) as a Food For Life Instructor and conducts classes and 21-Day Kickstarts to help people improve their health. He also appears in the new documentary Eating You Alive.

Here’s what people are saying about their unbelievable results

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Patricia W.

Patricia lost 50 pounds living with type 1.5 diabetes

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Mike M.

Mike lives with COPD and lost 33 pounds in 3 months

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Anna C.

Anna eliminated oral medication living with type 1.5 diabetes

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Joaquin B.

Joaquin reversed type 2 diabetes and lost 45 pounds

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Heather B.

Heather has boundless energy and increased strength

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Rebecca B.

Rebecca's cholesterol plummeted along with her A1c

What's the cost of not making a change?

You already know it's not cheap to live with diabetes. The average medical expenditures for people with diagnosed diabetes are $13,700 per year. Doctors appointments, oral medications, insulin...these expenses add up in a hurry. 

Not to mention – your quality of life is significantly compromised when your blood glucose is uncontrolled and your energy levels are low. 

Ask anyone at the end of life...they will say they wanted more time with their family and loved ones. At the end of the day, this is what matters most. 

And it feels terrible to not feel good. And it's even worse when there is something you can do, but you're afraid or unwilling to change your habits. 

Ironically, if there was a magic pill to reverse insulin resistance that cost $50,000, chances are you would be saving every penny to be able to pay for it.

While your investment in this program much less than $50,000, it's the investment of time and willingness to change that keep most people stuck in their current disease state and trapped until it's too late. 

And when it's too late, it's too late.

Right now you have the opportunity to reverse the effects of time and improve your metabolic health. All you have to do is take the first step and join the program and watch as your energy levels increase immediately.

Are you ready to save more than $10,000 a year on healthcare expenses for a fraction of the price?

payment program

3 easy payments of

 $59

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Get access to 25 exclusive recipes to jumpstart your plant-based lifestyle
  • Get pro tips for food shopping to save time and money
  • Get pro tips for preparing food to save time
  • Navigate social situations with ease as you change your eating habits
  • Learn how to prepare delicious, easy meals and save time an money at the grocery store!
  • Achieve your ideal body weight forever using the principles of calorie density
  • Begin intermittent fasting like a pro using our detailed step-by-step instructions
  • Take your insulin sensitivity to new heights with regular movement that's fun and action-packed!

Action Takers Guarantee

Come and try the Do-It-Yourself Mastering Diabetes Program. Do it exactly as we describe for 30 days, and if you don’t feel that we’ve delivered on our promise, all you have to do to be eligible for a refund is turn in your completed homework (14 days of completed decision trees). If you do the Do-It-Yourself Mastering Diabetes Program exactly as we outline in the course and you don’t get value, we do not deserve your money at all.

Don’t wait! Look at what past and current members have to say

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John H.

John dropped his fasting glucose to below 100 in only 3 days

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David W.

David reversed neuropathy, lost 20 pounds and dropped his A1c

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Tina R.

Tina dropped her A1c from 10.6% to 5.4% in 90 days

Frequently asked questions

Why should I sign up for the Do-It-Yourself Program?

What foods can I eat on this program?

Does this program work for all forms of diabetes?

Can I eat nuts on this program?

Does this program require eating a raw diet?

Can I drink caffeine or alcohol?

What is your refund policy?

How long do I have to access the program?

What do I do if I use oral medication and/or insulin to control my blood glucose?

Does this program provide coaching?

payment program

3 easy payments of

 $59

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Get access to 25 exclusive recipes to jumpstart your plant-based lifestyle
  • Get pro tips for food shopping to save time and money
  • Get pro tips for preparing food to save time
  • Navigate social situations with ease as you change your eating habits
  • Learn how to prepare delicious, easy meals and save time an money at the grocery store!
  • Achieve your ideal body weight forever using the principles of calorie density
  • Begin intermittent fasting like a pro using our detailed step-by-step instructions
  • Take your insulin sensitivity to new heights with regular movement that's fun and action-packed!
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We hope to see you inside!

We sincerely hope that you join us inside the Mastering Diabetes Coaching Program and begin to put into practice these life-changing lessons. Our entire team of coaches is dedicated to helping our members transform their health using evidence-based practices. If you're ready to experience the best health you've had in years, we hope to see you on the inside!

Cyrus Khambatta, PhD

Robby Barbaro

(both living with type 1 diabetes)

Our Coaching Program Has Transformed the Lives of Thousands of People Living with Type 1 Diabetes, Type 1.5 Diabetes, Prediabetes, and Type 2 Diabetes

Copyright 2019, Mastering Diabetes