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Get Your Best Results with Accountability and Personal Attention

Join the inner circle and set yourself up for long-term success

Asking for help doesn't have to be difficult. Our coaches make lifestyle change doable!

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Are you struggling to control your blood glucose, lose weight, and lower your A1c? Our coaches are here to guarantee your success

Our small group and private coaching programs give you the accountability and personal attention you need to succeed, and GUARANTEES your success.

You'll get direct and consistent feedback from our team of expert coaches to help you drop your A1c, drop your cholesterol, and lose weight permanently.

Small group coaching allows you to ask questions in a safe and intimate environment  so that you can solve challenging health problems in real-time.

Private coaching allows you to work with your personal coach in a 1-on-1 setting and develop a personal relationship that will transform your health in a short time.

If you’re looking for the best health you’ve had in years and are excited about reducing your risk for other chronic diseases in the future to maximize your longevity, this is the solution for you.

Introducing the Mastering Diabetes Small Group and Private Coaching Programs

Set yourself up for long-term success. When you lose your motivation, our coaches are here to reignite your commitment and ensure forward progress at all times

We’ve created an online coaching program that teaches the Mastering Diabetes Method and works like wildfire to reverse insulin resistance and minimize your risk for chronic disease.

You’ll get access to an online course, a private online community with thousands of people around the world, and live videoconferencing with our team of expert coaches.

You’ll get access to more than 100 recipes as well as step-by-step instructions on what to eat, when to eat, and why to eat certain foods that will maximize your insulin sensitivity.

You can choose from multiple different plans depending on how much you want to interact with our team of expert online coaches. Choose from large group, small group, and private coaching – whatever suits your learning style best.

This program has already changed the lives of thousands of people around the world!

Here’s what people are saying about the Mastering Diabetes Small Group and Private Coaching Programs

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Start eating more and weighing less. Stop yo-yo dieting, lose weight, and keep it off for good

No more calorie restriction, no more portion control. Our coaches will help you discover simple eating techniques that help you lose weight and keep it off for good, without getting frustrated anymore.

  • Unlock the tremendous benefits of eating fiber-rich foods to keep you satisfied and feeling full 
  • Your coach will help you lower your calorie intake (without even trying) using simple and sustainable techniques
  • Uncover the exact way to lose weight predictably and never gain it back – exactly the way nature intended
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Your coach will help you control your blood glucose with precision and troubleshoot it to perfection

We know how frustrating it can be to feel like your blood glucose is out of control. Our coaches will help you implement a time-tested and proven system that is guaranteed to improve your blood glucose control and reduce your A1c.

  • Implement the ins-and-outs of our scientifically proven method to lower your fasting blood glucose within 2 weeks
  • Watch as your coach and your new system lowers your A1c within weeks
  • Enjoy your food and eat as much as you want without restriction
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Feel significantly more energy, think clearly, eliminate brain fog, and feel confident in your body

Your coach will help you reduce your need for medications to control inflammation and pain. Feel more energy, move your body more, and feel confident in your body for the first time in years

  • Discover how to add powerful medicinal foods in your diet to feel less pain and inflammation
  • Learn which foods can reduce inflammation in your skin, joints, muscles, liver, pancreas, and brain 
  • Spend less time feeling sick, tired, and low energy and spend more time feeling great!
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You'll get access to a step-by-step online course using scientifically proven methods to reverse insulin resistance

Our online course is your one-stop resource for learning what to eat, how to grocery shop, how to move your body, how to manage your blood glucose before, during, and after exercise, and much more.

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Complete with easy-to-understand scientific explanations, videos, and PDF handouts, this online course teaches you everything you need to know to gain full control of your blood glucose, body weight, and energy levels.

You'll also get access to a thriving online community where you can communicate with coaches every day

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Receive direct support from the Mastering Diabetes coaching team in real-time. Ask questions, get answers, and support others as you transition to a plant-based lifestyle.  

Share your experience with hundreds of others achieving excellent results. 

Our coaches personally respond to your questions within 24 hours...guaranteed.

And remember...we're with you EVERY step of the way through your transition to a plant-based diet.

You'll also get access to live small group video conferencing or private video conferencing every week

Get your questions answered in our LIVE videoconferences. Learn from others and interact with your coaches to create a sustainable lifestyle that's easy and convenient for you.

Choose between weekly small group videoconferences in the Small Group Coaching Program, or weekly 1-on-1 videoconferences with your personal coach in Private Coaching.

Here's what you'll get when you join Small Group or Private Coaching

When you join, you'll get instant access to our online course, complete with step-by-step lessons to get started increasing your insulin sensitivity today. 

You'll get access to all of the lessons in the course, and can step through the lessons at your own pace. As you move through each lesson, you'll develop new habits that will change what you eat, when you eat, how you move your body, and maximize your chances of losing weight permanently.

Sustainable Weight Loss

Lose weight predictably, reliably, and permanently as a convenient side effect of eating a nutrient-dense diet. Feel confident in your own body and stop worrying about those nagging few pounds. 

Lower Your A1c Predictably

Lower your A1c with confidence by controlling your fasting, post-meal, and nighttime blood glucose using your food as medicine. Reduce your chronic disease risk and feel in control of your blood glucose. 

Increase Your Energy Levels...Tremendously

Triple your energy level, begin living your most active life, and become the most energetic you've been in years. This is not a joke!

Go to Sleep Without the Fear of Hypoglycemia

Stop worrying about low blood glucose values in the middle of the night. Develop the confidence to sleep like a champ.

Prevent and Reverse Common Diabetes Complications

Avoid and reverse common diabetes complications like heart disease, fatty liver disease, neuropathy, limb amputation, and chronic kidney disease.

Exercise Without the Fear of Hypoglycemia

Exercise as often as you want, and learn how to control your blood glucose before, during, and after exercise. Move your body the way it was designed, without fear.

Meet your team of dedicated coaches

Cyrus Khambatta, PhD

Co-founder, New York Times Bestselling Author, Living with Type 1 Diabetes

Cyrus Khambatta, PhD is a New York Times bestselling co-author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes. Cyrus is a co-founder and is an internationally recognized nutrition and fitness coach who has been living with type 1 diabetes since 2002. He has educated thousands of people with all forms of diabetes how to reverse insulin resistance using food as medicine. Cyrus earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, worked as an aerospace engineer at the NASA Ames Research Center, then earned a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012.

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Robby Barbaro, MPH

Co-founder, New York Times Bestselling Author, Living with Type 1 Diabetes

Robby Barbaro, MPH is a New York Times bestselling co-author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes. Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his A1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage. Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. 

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Kylie Buckner, RN, MSN

Director of Lifestyle Change

Kylie Buckner is a registered nurse and has a master’s degree in nursing education. She has more than 18 years of experience as a nurse in the neonatal intensive care unit, in labor and delivery, in OB-GYN, and in pediatrics.She has dedicated her life to caring for people as a nurse and has an in-depth understanding of the challenges of adopting a plant-based lifestyle. She is also a certified yoga teacher and has been 100% plant-based for over 6 years.

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Adam Sud

Diabetes Coach, Reversed Type 2 Diabetes

A little over 5 years ago Adam weighed 320 pounds, developed type 2 diabetes, was a drug addict, a fast food addict, and suffering from severe depression. Adam implemented a whole-food plant-based lifestyle, and overcame food addiction, drug addiction, and type 2 diabetes. Within 6 months Adam had reversed type 2 diabetes, lost 170 pounds, and has been sober for a little over 5 years. Adam is now a plant-based health coach who with Mastering Diabetes, and is a speaker for the Engine 2 Total Health Immersion Programs and Plant-Strong events.

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Marc Ramirez

Diabetes Coach and Summit Host, Spanish Program, Reversed Type 2 Diabetes

Marc Ramirez is a former University of Michigan Football player who reversed type 2 diabetes, high cholesterol, high blood pressure, erectile dysfunction, psoriasis, and frequent heartburn. He also lost 50 pounds in 3 months, and in that same time period he eliminated 5 medications that he had been taking for 10 years – using his food as medicine. He is certified through the Physicians Committee for Responsible Medicine (PCRM) as a Food For Life Instructor and conducts classes and 21-Day Kickstarts to help people improve their health. He also appears in the new documentary Eating You Alive.

Here’s what people are saying about the Mastering Diabetes Small Group and Private Coaching Programs

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Patricia W.

Patricia lost 50 pounds living with type 1.5 diabetes

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Mike M.

Mike lives with COPD and lost 33 pounds in 3 months

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Anna C.

Anna eliminated oral medication living with type 1.5 diabetes

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Joaquin B.

Joaquin reversed type 2 diabetes and lost 45 pounds

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Heather B.

Heather has boundless energy and increased strength

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Rebecca B.

Rebecca's cholesterol plummeted along with her A1c

What's the cost of not making a change?

You already know it's not cheap to live with diabetes. The average medical expenditures for people with diagnosed diabetes are $13,700 per year. Doctors appointments, oral medications, insulin...these expenses add up in a hurry. 

Not to mention – your quality of life is significantly compromised when your blood glucose is uncontrolled and your energy levels are low. 

Ask anyone at the end of life...they will say they wanted more time with their family and loved ones. At the end of the day, this is what matters most. 

And it feels terrible to not feel good. And it's even worse when there is something you can do, but you're afraid or unwilling to change your habits. 

Ironically, if there was a magic pill to reverse insulin resistance that cost $50,000, chances are you would be saving every penny to be able to pay for it.

While your investment in this program much less than $50,000, it's the investment of time and willingness to change that keep most people stuck in their current disease state and trapped until it's too late. 

And when it's too late, it's too late.

Right now you have the opportunity to reverse the effects of time and improve your metabolic health. All you have to do is take the first step and join the coaching program, and our team of expert coaches is here to help you along the way 100%.

Are you ready?

Best Value!
Private coaching

Transform your life with the guidance of your personal 1-on-1 coach 

 $599

per month

Only 7 spots available

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private video conference with your personal expert coach
  • The ability to text message your expert coach at any time!

Action Takers Guarantee

Come and try the Mastering Diabetes Program. Do it exactly as we describe for 30 days, and if you don’t feel that we’ve delivered on our promise, all you have to do to be eligible for a refund is turn in your completed homework (14 days of completed decision trees). If you do the Mastering Diabetes program exactly as we outline in the course and you don’t get value, we do not deserve your money at all.

Don’t wait! Look at what past and current coaching members have to say

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John H.

John dropped his fasting glucose to below 100 in only 3 days

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David W.

David reversed neuropathy, lost 20 pounds and dropped his A1c

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Tina R.

Tina dropped her A1c from 10.6% to 5.4% in 90 days

Frequently Asked Questions

Why should I sign up for the coaching program?

What foods can I eat on the Mastering Diabetes program?

Does this program work for all forms of diabetes?

Can I eat nuts on this program?

Does this program require eating a raw diet?

Can I drink caffeine or alcohol?

Best Value!
Private coaching

Transform your life with the guidance of your personal 1-on-1 coach 

 $599

per month

Only 7 spots available

  • Get instant digital access to a step-by-step online course with videos and PDF handouts
  • Access to a private online community for support, inspiration, and guidance
  • More than 100 recipes to jumpstart your plant-based lifestyle
  • Twice monthly Q&A videoconferences with your expert coaches
  • Weekly small group videoconferences with your expert coach and 2-10 people
  • Individual attention to help you troubleshoot and personalize your program
  • Weekly 30 minute private video conference with your personal expert coach
  • The ability to text message your expert coach at any time!
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We hope to see you inside!

We sincerely hope that you join us inside the Mastering Diabetes Coaching Program and begin to put into practice these life-changing lessons. Our entire team of coaches is dedicated to helping our members transform their health using evidence-based practices. If you're ready to experience the best health you've had in years, we hope to see you on the inside!

Cyrus Khambatta, PhD

Robby Barbaro, MPH

(both living with type 1 diabetes)