Low-carbohydrate-diets
Dec 09

Low Carbohydrate Diets: Understanding the Grim Long-Term Effects

By Cyrus Khambatta, PhD | nutrition

Low Carbohydrate Diets: Understanding the Grim Long-Term EffectsDiabetes is growing faster now than at any point in human history, yet despite this doctors continue to prescribe low carbohydrate diets, a strategy that is often viewed as the most effective nutrition approach for optimal diabetes health.On the surface, this appears to make sense because low carbohydrate […]

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Type-1-Diabetes-Makeover
Oct 10

Type 1 Diabetes Makeover – From Rollercoaster to Full Control

By Cyrus Khambatta, PhD | case study

Type 1 Diabetes Makeover – From Rollercoaster to Full Control Affaf was diagnosed with type 1 diabetes in August 2015 at age 16.The first year and a half living with type 1 diabetes was confusing, frustrating, and overwhelming. Despite following the guidelines her physician recommended (minimize carbohydrate intake, monitor blood glucose readings throughout the day), […]

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