Type-1-Diabetes-Makeover
Oct 10

Type 1 Diabetes Makeover – From Rollercoaster to Full Control

By Cyrus Khambatta, PhD | nutrition

Type 1 Diabetes Makeover – From Rollercoaster to Full Control Affaf was diagnosed with type 1 diabetes in August 2015 at age 16.The first year and a half living with type 1 diabetes was confusing, frustrating, and overwhelming. Despite following the guidelines her physician recommended (minimize carbohydrate intake, monitor blood glucose readings throughout the day), […]

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High-Carbohydrate-Foods-PURE-Study
Sep 05

High Carbohydrate Foods – Do They Increase Your Risk of Death? The PURE Study Misses the Big Picture

By Cyrus Khambatta, PhD and Tara Kemp | nutrition

High Carbohydrate Foods – Do They Increase Your Risk of Death? The PURE Study Misses the Big PictureIn a recent study published in the journal Lancet, 135,000 people from 18 countries were followed over the course of 7.5 years to determine how their food choices affected their risk of death from cardiovascular disease, stroke, and […]

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